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I used to be the messiest person alive. Over the years, through watching others and by trial and error, I have finally found ways to come up with plans, organize them and follow through with them.

Make an outline of everything you need to have and do to make your plan happen. Make a list of all of the steps that need to be accomplished and think about what needs to be done.

　 Detail everything thoroughly and read over it so you can start coming up with some mental solutions of how to carry out your plans.

　 You should ensure that if for some reason way one doesn’t work, you have way two and way three to lean back on. Therefore, different ways are needed at hand. It’s just a matter of being organized. Chances are that there is always more than one way of doing things, and chances are that if one of the other ones will.

　 Committing yourself to finishing at least at least part if not all of your plan at once is also necessary. It will show that you not only have initiative to get things rolling, but that you are interested in the results obtained with making the move to get everything done.

　 If you make a commitment to finish before a specific time, make sure that you carry that out, and be sure to do everything in the way you said you would, within the time-frame you set for your self.

　 Don’t try to tackle more things all at a time. All that does is to delay your progress, distract you and make you lose your interest, motivation and energy.

　 Carrying out an effective plan requires being as organized as possible. You will only achieve this by sticking to the order of the plan and not turn away from it or trying to do more at a time.

Last but not least, you should never abandon things mid-project. It will only annoy everyone around you including yourself. Unfinished plans are a waste of time, energy and, in some cases, even money.

　 So, don’t be afraid of organization. The older we get, the more necessary it becomes to have the skills necessary to follow through with confidence and to be able to carry through plans in an organized and manageable way. It pays to be organized, after all.

 

.Title: Tips on how to be (1) __________ in your life

Tips

Details

(2) _________

(3) _______ down your plan.

◆List everything you need.

◆List (4) _______ you will follow.

To make your plan happen.

Prepare three (5) _______ ways to carry out your plan.

 

To (6) _______ that you can have some other choices when one way doesn’t work.

(7) _______ to finish at least part of your plan if not all.

Do everything (8) _______ your own time-frame.

To show yourself you are determined to get things started and caring about the results.

Do one thing at once.

Stick to the order of your plan.

To save your interest, motivation and energy.

Finish what you have started.

 

To get your plan (9) ________ out thoroughly.

(10) ___________

You shouldn’t be afraid of organization because it’s really worthwhile.

 

1. organized　 2. Purposes/Aims 3. Write/Take/Put/Note 4. steps

5. different/possible/alternative　 6. ensure　 7. Promise 8.within　

9. carried　 10. Conclusion

 

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科目：高中英語 來源：2012-2013學(xué)年江蘇省啟東中學(xué)高一下學(xué)期期中考試英語試卷（帶解析） 題型：填空題

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Back to School: Why Grit(毅力) Is More Important than Good Grades?
The back-to-school season is upon us, and once again, parents across the country have loaded their kids’ backpacks up with snack packs and school supplies. It’s a good moment to reflect on what else we should be giving our kids as they head off to school.
American parents are feeling particularly anxious about that question this year. The educational process feels more than ever like a race, one that starts in pre-school and doesn’t end until your child is admitted to the perfect college. Most parents are more worried than they need to be about their children’s grades, test scores and IQ. And what we don’t think about enough is how to help our children build their character—how to help them develop skills like perseverance, grit, optimism, conscientiousness, and self-control, which together do more to determine success than S.A.T. scores or I.Q.
There is growing evidence that our anxiety about our children’s school performance may actually be holding them back from learning some of these valuable skills. If you’re concerned only with a child’s G.P.A., then you will likely choose to minimize the challenges the child faces in school. With real challenge comes the risk of real failure. And in a competitive academic environment, the idea of failure can be very scary, to students and parents alike.
But experiencing failure is a critical part of building character. A recent research by a team of psychologists found that adults who had experienced little or no failure growing up were actually less happy and confident than those who had experienced a few significant setbacks in childhood. “Overcoming those obstacles,” the researchers assumed, “could teach effective coping skills, help engage social support networks, create a sense of mastery over past adversity, and foster beliefs in the ability to cope successfully in the future.”
By contrast, when we protect our children from every possible failure—when we call their teachers to get an extension on a paper; when we urge them to choose only those subjects they’re good at—we are denying them those same character-building experiences. As the psychologists Madeline Levine and Dan Kindlon have written, that can lead to difficulties in adolescence and young adulthood, when overprotected young people finally confront real problems on their own and don’t know how to overcome them.
In the classroom and outside of it, American parents need to encourage children to take chances, to challenge themselves, to risk failure. In the meantime, giving our kids room to fail may be one of the best ways we can help them succeed.

       Back to School: Why Grit Is More Important than Good Grades?
Common phenomena
◆Parents throughout America(1)     their kids’ backpacks up with snacks and school supplies.
◆Many American parents don’t(2)    enough importance to their kids’ character building.
The writer’s(3)    
◆Parents should pay more attention to their kids’ character building.
 
(4)    and research findings
◆Parents’ anxiety about their kids’ performance may(5)                        them from learning some valuable skills.
◆Parents concerned only with a kid’s G.P.A. are (6)    to minimize the challenges the child faces.
◆Adults who have experienced a few significant setbacks in childhood are (7)    and more confident than those who haven’t.
◆Denying kids character-building experiences can(8)    in difficulties in adolescence and young adulthood.
The writer’s suggestions
◆(9)    kids to be risk-takers.
◆Give kids room to experience(10)    .

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科目：高中英語 來源：2015屆江蘇省高一下學(xué)期期中考試英語試卷（解析版） 題型：信息匹配

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Back to School: Why Grit(毅力) Is More Important than Good Grades?

The back-to-school season is upon us, and once again, parents across the country have loaded their kids’ backpacks up with snack packs and school supplies. It’s a good moment to reflect on what else we should be giving our kids as they head off to school.

American parents are feeling particularly anxious about that question this year. The educational process feels more than ever like a race, one that starts in pre-school and doesn’t end until your child is admitted to the perfect college. Most parents are more worried than they need to be about their children’s grades, test scores and IQ. And what we don’t think about enough is how to help our children build their character—how to help them develop skills like perseverance, grit, optimism, conscientiousness, and self-control, which together do more to determine success than S.A.T. scores or I.Q.

There is growing evidence that our anxiety about our children’s school performance may actually be holding them back from learning some of these valuable skills. If you’re concerned only with a child’s G.P.A., then you will likely choose to minimize the challenges the child faces in school. With real challenge comes the risk of real failure. And in a competitive academic environment, the idea of failure can be very scary, to students and parents alike.

But experiencing failure is a critical part of building character. A recent research by a team of psychologists found that adults who had experienced little or no failure growing up were actually less happy and confident than those who had experienced a few significant setbacks in childhood. “Overcoming those obstacles,” the researchers assumed, “could teach effective coping skills, help engage social support networks, create a sense of mastery over past adversity, and foster beliefs in the ability to cope successfully in the future.”

By contrast, when we protect our children from every possible failure—when we call their teachers to get an extension on a paper; when we urge them to choose only those subjects they’re good at—we are denying them those same character-building experiences. As the psychologists Madeline Levine and Dan Kindlon have written, that can lead to difficulties in adolescence and young adulthood, when overprotected young people finally confront real problems on their own and don’t know how to overcome them.

In the classroom and outside of it, American parents need to encourage children to take chances, to challenge themselves, to risk failure. In the meantime, giving our kids room to fail may be one of the best ways we can help them succeed.

       Back to School: Why Grit Is More Important than Good Grades?

Common phenomena       ◆Parents throughout America(1)     their kids’ backpacks up with snacks and school supplies.

                       ◆Many American parents don’t(2)    enough importance to their kids’ character building.

The writer’s(3)             ◆Parents should pay more attention to their kids’ character building.

 

(4)    and research findings   ◆Parents’ anxiety about their kids’ performance may(5)                        them from learning some valuable skills.

                       ◆Parents concerned only with a kid’s G.P.A. are (6)    to minimize the challenges the child faces.

                       ◆Adults who have experienced a few significant setbacks in childhood are (7)    and more confident than those who haven’t.

                       ◆Denying kids character-building experiences can(8)    in difficulties in adolescence and young adulthood.

The writer’s suggestions    ◆(9)    kids to be risk-takers.

                       ◆Give kids room to experience(10)    .

 

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科目：高中英語 來源：2014屆江蘇省徐州市高二上學(xué)期期中考試英語試卷（解析版） 題型：其他題

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注意：每個(gè)空格只填一個(gè)單詞。

Blood donation, also called blood banking, is a wonderful thing to do. It is an easy and direct way of contributing to social work and having a big effect on the community. It helps to save lives and helps those who are in need of blood due to bad condition or the heavy loss of blood during operations or in accidents.

You are able to give or donate blood every three or four month, and it is such a beautiful way of making a huge difference to someone’s life and you can always be proud of it after making a valuable contribution to society. Blood donation is not a big problem, but you need to keep a few points in mind.

Before donating blood, make sure that the ferrum（鐵）level in you body is high enough and for that you should take a healthy diet. Do not go for blood donation on an empty stomach. You should follow the correct process so that everything goes well. After having a balanced diet you will feel strong and comfortable to donate blood. Afterwards, you will not feel faint or weak.

For required hemoglobin（血紅蛋白）in your body, drink lots of juice and other drinks. Fruit juice, such as apple juice is very good for increasing the blood level in your body.

For a good blood flow in your body, drink at least 6-7 glasses of water every day. Completely avoid, a day before and after giving blood, taking alcohol, caffeine, etc. Do not smoke half an hour before giving blood.

When you are going for blood donation, be relaxed, which helps keep the right blood pressure. During the blood donation activity take a deep breath and try to calm yourself. Don’t take part in some other activities.

When you donate blood, you are making the effort to save someone’s life. Blood donation is a very simple and fast process, but you need to take care of yourself after donating blood. Proper care helps to reduce side effects. The following are a few tips that will help you out.

Take a rest for 15 minutes after completion of the donation. It helps you to feel relaxed and energetic.

Eat something and drink juice before leaving the blood donation center. Make sure that you have meals after donating blood. Smoking should be avoided for one hour after the process. Avoid some activities right away, for example, driving.

Finally, be proud of yourself because you have done a great thing in helping to save someone’s life. Blood donation is a very important activity.

Title

Blood donation— an important activity

 

The 1. __________ of blood donation

² Making 2. __________ to social work and the community.

² Helping those people who suffer the 3. __________ of blood.

² Giving yourself a sense of 4. __________.

 

5. __________ the donation

² Take a health diet for a high ferrum level.

² Drink fruit juice for enough hemoglobin.

² Drink at least 6-7 glasses of water 6. __________ for a good flow of blood.

² Avoid taking alcohol, caffeine, etc. and smoking cigarettes.

During the donation

² Relax and 7. __________ deeply.

² Never 8. __________ in other activities.

 

After the donation

² Take a rest.

² Don’t 9. __________ meals.

² Don’t smoke until one hour later.

² Never take part in some activities 10. __________.

 

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科目：高中英語 來源：2012-2013學(xué)年江蘇省高三3月月考英語試卷（解析版） 題型：其他題

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Celebrating Sleep

World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.

In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia and another 17.5 percent were diagnosed with borderline insomnia(失眠). In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 per cent said that they felt very sleepy during the day.

Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.

There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.

Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.

Title: Celebrating Sleep

Topic

Context

 

World Sleep Day

Due to __3___of sleep problems, people observed Mar. 21, World Sleep Day, bringing attention to the importance of sleep.

 

Responses of the survey

◆Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well.

◆31.6 percent were diagnosed with insomnia and another 17.5 percent were on the  _4___ of sleeplessness.

◆The __5__ of the people feeling sleepy during the day is 11.6.

◆30.7 percent reported__6___ to a doctor for sleep problems.

 

__1___causing sleep problems and their

consequences

◆Under _7____ from school or work, people may have sleep problems.

◆A fast pace of life causes sleep problem as well.

◆Poor quality sleeps also ___8__ from noise or light pollution.

◆There is much __9___ that sleepless people easily gain weight and have a heart attack.

◆Feeling tired and sleepy, people find it hard to concentrate.

___2__ to take to improve sleep quality

◆Have regular sleep habits

◆Make your bedroom cool, dark and quiet

◆Avoid things ___10___caffeine

 

 

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