You are more likely to ____ what you want if you know how to make necessary _____ in a new environment.


  1. A.
    adjust; accomplishment
  2. B.
    accomplish; adjustment
  3. C.
    adjustment; accomplish
  4. D.
    accomplishment; adjust
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解

       How to beat a bad mood

Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go awary after some time. But with a little effort, you can forget it much faster, often within a day or two.

??Walk it off

Exercise is the most popular bad-mood buster.A person who’s in a bad mood has low energy and high tension.Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood.

??Tune it out

Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we’ve had.

??Give yourself a pep talk

Stop and listen to what's on your mind.Bad moods are often started by too many negative thoughts.Write them all down on paper; the pessimistic（悲觀的）messages you’ve been giving yourself and then give optimistic answers.

??Reduce your stress

Relaxation techniques are wonderful mood-lifters.These include deep breathing,stretching and visualizing（想象）, all of which sound complicated but aren't.One easy way to visualize;

close your eyes and picture a favorite place, such as the beach..Another simple way to distress is to make a to-do list.One reason for being in a bad mood is feeling you have mo options（選擇權(quán)）.

By taking control over certain areas,You realize you're not helpless.You can make change in your mood and life.

??Avoid thing that won’t improve your mood

TV may not help much: You need to increase your energy level and stimulate your mind—something that the tv show “neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta,produce a calming effect in people who have a desire for them.

5．We learn from the text that it might help rid us of a bad mood _______.

       A. to do nothing about it                                   B. to take a long walk on the beach

       C. to do some exercises with light music      D. to talk it to neighbours

6．Why it is suggested that you close your eyes and picture the beach?

       A. It is not complicated to do so                 B. It is an area to be easily controlled

       C. It helps beat a bad mood                        D. It brings us a new technique

7．TV may not improve your mood because _______.

       A. it sometimes shows what happens around you

       B. it keeps you stay unmoved

       C. it reminds you of eating and drinking

       D. it produces a calming effect.

8．This text most probably appears in _______.

       A. a book on physical exercises                   B. a doctor’s handbook

       C. a notice                                                D. a magazine

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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解

Below are same classified ads from an English newspaper.

Classified ads

FOR DORECT CLASSIFIED SERVICE CALL 800-0557 10 A.M.-4P.M. MONDAY-FRIDAY

FOR SALE

———————————

COME to our moving sale-

Plants, pottery, books, clothes,

etc.Sat,Dec.14th ---9a.m.-5p.m.

1612 Femdale,Apt.1,800-4696

USED FUR COATS and

JACKETS ,Good condition

$30-$50.Call 800-0436 after

12 noon.

MOVING; Must sell.TV21”,

$50; AM/FM radio A/C or

battery, $15; cassette tape

recorder, $10.Call Jon or

Pat, 800-0739 after 5p.m. or

Weekends.

SHEEPSKIN COAT: man’s

size 42, 1year old. $85 after

6 p.m., 800-5224.

LOST AND FOUND

———————————

FOUND; Cat, 6 months old,

black and white markings.

Found near Linden and South

U. Steve.800-4661.

LOST; Gold wire rim glasses

In brown case. Campus area.

Reward. Call Gregg 800-9662,

FOUND: Nov.8th-----A black and

white puppy in Packard-Jewett

area 800-5770.

PERSONAL

————————————

OVERSEAS JOBS—Australia,

Europe, S. America, Africa.

Students  all professions and

occupation, $700 to $3000

monthly. Expenses paid,

overtime sightseeing. Free

information at STUDENTS’

UNION.

THE INTERNATIONAL

————————————

CENTER plans to publish a

booklet of student travel

adventures . If you’d like to

write about your foreign

experiences, unusual or just

plain interesting, call us

(800-9310) and ask for Mike

or Janet.

UNSURE WHAT TO DO?

Life-Planning Workshop. Dec.

13th-15th. Bob and Margaret

Atwood, 800-0046.

ROOMMATES

————————————

FEMALE ROOMMATE

WANTED: Own room near-

campus. Available December

1# . Rent $300 per month until

March 1#. $450 thereafter. Call

Jill for details, 800-7839.

NEED PERSON to assume

lease for own bedroom in apt.

near campus, $380/mo.starting

Jan. 1# Call 800-6157 after

5 p.m.

DOMESTIC SERVICE

————————————

EARLY HOUR WAKE-UP

SERVICE: For prompt,

courteous wake-up service,

call 800-0760.

HELP WANTED

————————————

BABYSITTER—MY HOME

If you are available a few

hours during the day, and some

evening to care for 2

school-age children, please

call Gayle Moore, days

800-1111, evening and

weekends 800-4964.

PERSONS WANTED for

Delivery work Own

Transportation Good pay

Apply 2311 E. Stadium. Office

101, after 9a.m.

TELEPHONE RECEPTION-

IST WANTED. NO experience

Necessary Good pay. Apply

2311 E. Stadium. office 101,

after 9a.m.

WAITRESS WANTED:

10a.m.-2p.m.or 10:30 a.m.-

5p.m. Apply inperson,2075

Main. Curtis Restaurant.

HELP WANTED for house

Cleaning 1/2 day on weekends

When—to be discussed for

mutual convenience. Good

wages. Sylvan Street. Call

800-2817.

Where will you post a notice if you need someone to look after your children?

A. PERSONAL.                      B. HELP WANTED.

C. DOMMESTIC SERVICE.            D. ROOMMATES.

A second-hand jacket will probably cost you________.

A. $60     B. $40      C. $20     D. $10

To have your travel notes published, you may contact_________.

A. Students’ Union                     B. Gayle Moore

C. The International Center              D. Life-Planning Workshop

If you want to have someone wake you up in the morning, you may call_________.

A. 800-5224                           B. 800-5770

C. 800-7839                           D. 800-0760

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科目：高中英語(yǔ) 來(lái)源：吉林省長(zhǎng)春外國(guó)語(yǔ)學(xué)校2009-2010學(xué)年度高二下學(xué)期3月月考 題型：閱讀理解

　　　　　　　　　　　　　

LOST AND FOUND
ROOMATES
FOUND: Cat, 6 months old, black and white marking. Found near Linden and South U.Steve, 800---4661
FEMAL ROOMATE WANTED
Own room near campus. Available December 1st. Rent $80 per month until March 1st.$129 there after. Call Jill for details,800—7839.
LOST: Gold wire rim glasses in brown case. Campus area. Reward. Call Gregg 800---2896
NEED PERSON to assume lease for own bedroom in apt. near campus, $92/mo. Starting Jan. 1st. Call 800---6157 after 5:00
FOR SAIL
HELP WANTED
MOVING: Must sell.TV b/w2 seconds, $50; AM/FM  transistor radio A/c or battery, $15;cassette tape recorder,$10; music records.Call John or Pat, 800—0739 after 5 or weekends.
BABYSITTER-MY HOME
If you are available a few hours during the day, some evenings and occasional weekends to care for 2 school-age children, please call Gayle Moore days 800—1111, evenings and weekends 800—4964.
USED FUR COATS and JACKETS GOOD CONDITION. $50---¥125. Call 800---0436 after 12 noon.
WAITRESS WANTED:
10 a.m.—2 p.m. or
10:30 a.m.---5 p.m.
Apply in person, 207 s. Mai.Curtis Restaurant. 
 
73. If you want a job of taking care of children, which ad will you answer?
A.LOST AND FOUND   B. ROOMMATES   C. FOR SAIL    D.HELP WANTED
74. You will call____ if you want to buy a radio.
A. 800---0436    B. 800—0739   C.800—4661  D.800—4964
75. If your aunt wants to rent a room from Feb.1st to Apri.1st, how much money should she pay?
A. $160  B. $ 129  C. $ 209  D. $418

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科目：高中英語(yǔ) 來(lái)源：2011屆寧夏銀川一中高三第四次月考英語(yǔ)試題 題型：閱讀理解


LOST AND FOUND
ROOMATES
FOUND: Cat, 6 months old, black and white marking. Found near Linden and South U.Steve, 800---4661
FEMAL ROOMATE WANTED
Own room near campus. Available December 1st. Rent $80 per month until March 1st.$129 there after. Call Jill for details,800—7839.
LOST: Gold wire rim glasses in brown case. Campus area. Reward. Call Gregg 800---2896
NEED PERSON to assume lease for own bedroom in apt. near campus, $92/mo. Starting Jan. 1st. Call 800---6157 after 5:00
FOR SALE
HELP WANTED
MOVING: Must sell.TV b/w2 seconds, $50; AM/FM  transistor radio A/c or battery, $15;cassette tape recorder,$10; music records.Call John or Pat, 800—0739 after 5 or weekends.
BABYSITTER-MY HOME
If you are available a few hours during the day, some evenings and occasional weekends to care for 2 school-age children, please call Gayle Moore days 800—1111, evenings and weekends 800—4964.
USED FUR COATS and JACKETS GOOD CONDITION. $50---¥125. Call 800---0436 after 12 noon.
WAITRESS WANTED:
10 a.m.—2 p.m. or
10:30 a.m.---5 p.m.
Apply in person, 207 s. Mai.Curtis Restaurant.
 
【小題1】If you want a job of taking care of children, which ad will you answer?
A．LOST AND FOUNDB．ROOMMATESC．FOR SALED．HELP WANTED
【小題2】 You will call____ if you want to buy a radio.
A．800---0436B．800—0739C．800—4661D．800—4964
【小題3】 If your aunt wants to rent a room from Feb.1st to Apri.1st, how much money should she pay?
A．$160B．$ 129C．$ 209D．$418

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科目：高中英語(yǔ) 來(lái)源：2009年普通高等學(xué)校招生全國(guó)統(tǒng)一考試浙江卷英語(yǔ)試題 題型：閱讀理解

Below are same classified ads from an English newspaper.

Classified ads

FOR DORECT CLASSIFIED SERVICE CALL 800-0557 10 A.M.-4P.M. MONDAY-FRIDAY

FOR SALE

———————————

COME to our moving sale-

Plants, pottery, books, clothes,

etc.Sat,Dec.14th ---9a.m.-5p.m.

1612 Femdale,Apt.1,800-4696

USED FUR COATS and

JACKETS ,Good condition

$30-$50.Call 800-0436 after

12 noon.

MOVING; Must sell.TV21”,

$50; AM/FM radio A/C or

battery, $15; cassette tape

recorder, $10.Call Jon or

Pat, 800-0739 after 5p.m. or

Weekends.

SHEEPSKIN COAT: man’s

size 42, 1year old. $85 after

6 p.m., 800-5224.

LOST AND FOUND

———————————

FOUND; Cat, 6 months old,

black and white markings.

Found near Linden and South

U. Steve.800-4661.

LOST; Gold wire rim glasses

In brown case. Campus area.

Reward. Call Gregg 800-9662,

FOUND: Nov.8th-----A black and

white puppy in Packard-Jewett

area 800-5770.

PERSONAL

————————————

OVERSEAS JOBS—Australia,

Europe, S. America, Africa.

Students  all professions and

occupation, $700 to $3000

monthly. Expenses paid,

overtime sightseeing. Free

information at STUDENTS’

UNION.

THE INTERNATIONAL

————————————

CENTER plans to publish a

booklet of student travel

adventures . If you’d like to

write about your foreign

experiences, unusual or just

plain interesting, call us

(800-9310) and ask for Mike

or Janet.

 

UNSURE WHAT TO DO?

Life-Planning Workshop. Dec.

13th-15th. Bob and Margaret

Atwood, 800-0046.

ROOMMATES

————————————

FEMALE ROOMMATE

WANTED: Own room near-

campus. Available December

1# . Rent $300 per month until

March 1#. $450 thereafter. Call

Jill for details, 800-7839.

NEED PERSON to assume

lease for own bedroom in apt.

near campus, $380/mo.starting

Jan. 1# Call 800-6157 after

5 p.m.

DOMESTIC SERVICE

————————————

EARLY HOUR WAKE-UP

SERVICE: For prompt,

courteous wake-up service,

call 800-0760.

HELP WANTED

————————————

BABYSITTER—MY HOME

If you are available a few

hours during the day, and some

evening to care for 2

school-age children, please

call Gayle Moore, days

800-1111, evening and

weekends 800-4964.

PERSONS WANTED for

Delivery work Own

Transportation Good pay

Apply 2311 E. Stadium. Office

101, after 9a.m.

TELEPHONE RECEPTION-

IST WANTED. NO experience

Necessary Good pay. Apply

2311 E. Stadium. office 101,

after 9a.m.

WAITRESS WANTED:

10a.m.-2p.m.or 10:30 a.m.-

5p.m. Apply inperson,2075

Main. Curtis Restaurant.

HELP WANTED for house

Cleaning 1/2 day on weekends

When—to be discussed for

mutual convenience. Good

wages. Sylvan Street. Call

800-2817.

 

1.Where will you post a notice if you need someone to look after your children?

A. PERSONAL.                      B. HELP WANTED.

C. DOMMESTIC SERVICE.            D. ROOMMATES.

2.A second-hand jacket will probably cost you________.

A. $60     B. $40      C. $20     D. $10

3.To have your travel notes published, you may contact_________.

A. Students’ Union                     B. Gayle Moore

C. The International Center              D. Life-Planning Workshop

4.If you want to have someone wake you up in the morning, you may call_________.

A. 800-5224                           B. 800-5770

C. 800-7839                           D. 800-0760

 

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