7.I know what you're thinking:pizza?For beakfast?But the truth is that you can have last night's leftovers in the a.m.if you want to.I know lots of women who skip breakfast(不吃早餐),and they have a ton of different excuses for doing it.Some say they don't have time.Others think they're"saving"calories.still others just don't like breakfast food.But the bottom line is that eating in the morning is very important when you're trying to lose weight."Eating jst about anything from 300to 400calories would be better than nothing at all,"says Katherine Brooking,R,D,who developed the super-easy eating plan for this year's"SELF CHALLENGE".And evn pizza can be healthy if it's loaded with vegetables,and you stick to one small piece.Breakfast is one meal I never miss,and the same goes for most weight loss success stories.Research shows that eating breakfast keeps you from overeating later in the day.Researchers at the University of Southem California found that breakfast skippers have a bigger chance of gaining weight than those ho regularly have a morning meal.So eat something in the morning,anything.I know plenty of friends who end up having no breakfast altogether,and have just coffee or orange juice.I say,try heating up last night's leftovers-it may sound crzy,but if it works for you,do it!I find if I tell myself,"You can always eat it tomorrow."I put away the leftovers instead of eating more that night.Try it…you may save yourself some pre-bedtime calories.And watch your body gain the fat-burning effects.
13.What can we infer from the text?A.Working women usually have breakfast in a hurry.C
B.There are some easy ways of cooking a meal.C.Many people have wrong ideas about breakfast.D.Eating vegetables helps save energy.
14.According to the last paragraph,it is important to.A
A.eat something for breakfast
B.be careful about what you eat
C.heat up food before eating it
D.eat calorie-controlled food
15.The text is written minly for those.B
A.who go to work early
B.who want to lose weight
C.who stay up late
D.who eat before sleep.

分析 本文是一篇科教類閱讀,屬于說明文,我知道你在想什么:比薩餅?對于早餐?但事實是,你可以吃昨天的食物剩下的食物,但是我認(rèn)識很多的女人不吃早餐,他們有很多不同的借口來做這件事.有人說他們沒有時間.其他人認(rèn)為他們是"節(jié)省"卡路里,其他人只是不喜歡早餐食物.本文以此展開,主要告訴那些減肥的人早餐很重要,一定要吃些東西.

解答 13.C.細(xì)節(jié)理解題.根據(jù)I know lots of women who skip breakfast(不吃早餐),and they have a ton of different excuses for doing it.Some say they don't have time.Others think they're"saving"calories.still others just don't like breakfast food.可知,許多人對于早餐有錯誤的看法,故選C.
14.A.推理判斷題.根據(jù)So eat something in the morning,anything.以及下文的舉例可知,早上吃些東西是很重要的.故選A.
15.B.推理判斷題.根據(jù)全文內(nèi)容可知,尤其是Try it…you may save yourself some pre-bedtime calories.And watch your body gain the fat-burning effects.可知,本文主要是為了給那些想要減肥的人而寫的.故選B.

點評 本文是一篇科教類閱讀,題目涉及多道主旨大意題,細(xì)節(jié)理解題,推理判斷題.做題時學(xué)生應(yīng)仔細(xì)閱讀原文,把握文章主要內(nèi)容,聯(lián)系文章上下文內(nèi)容并結(jié)合所給選項含義,從中選出正確答案,一定要做到有理有據(jù),切忌胡亂猜測.

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