Teenagers are damaging their health by not getting enough sleep because they are distracted (分散) by electronic products in their bedrooms, according to a survey.
UK advice body The Sleep Council said "junk sleep" could rival (比得上) the consumption of unhealthy junk food as a major lifestyle issue for parents of teenage children. It brings no less harm than junk food to one’s health. Its survey of 1,000 teenagers aged 12 to 16 found that 30 percent managed just 4 to 7 hours sleep as opposed to(形成對照)the recommended 8 or 9 hours by the experts. Almost a quarter said they fell asleep more than once a week while watching TV, listening to music or using other electronic products.
“This is an extremely worrying situation,” said Dr Chris Idzikowski of the Edinburgh Sleep Centre. “What we are seeing is the appearance of Junk Sleep --- that is sleep which is of neither the length nor quality that it should be in order to feed the brain with the rest it needs to perform properly at school.”
Nearly all the teenagers had a phone, music system or TV in their bedroom, with around two-thirds possessing all three. Almost one in five of the teenage boys said the quality of their sleep had been impacted by leaving their TV or computer on. The survey also found that 40 percent of teenagers felt tired each day, with girls aged 15 to 16 doing the worst. However, just 11 percent said they were bothered by the lack or quality of sleep.
“I'm surprised that so few teenagers make the link between getting enough good quality sleep and how they feel during the day,” Idzikowski said. “Teenagers need to wake up to the fact to feel well, perform well and look well; they need to do something about their sleep.”
1.According to the experts, how many hours should teenagers sleep every night?
A. 4 to 7 hours B. 8 or 9 hours
C. 6 or 7 hours D. 7 or 8 hours
2.Which of the following is NOT true about “junk sleep”?
A. It’s a kind of sleep with poor quality.
B. It’s a kind of sleep with shorter hours.
C. It’s not as harmful as junk food to one’s health.
D. It’s mainly caused by the electronic products in the bedroom.
3.The underlined word “impacted” Paragraph 4 can probably be replaced by “_______.”
A. improved B. destroyed
C. affected D. provided
4.What should be the best title of this passage?
A. Junk Food and Junk Sleep
B. A Survey about Junk Sleep
C. Junk Sleep is Damaging Teenagers’ Health
D. How to avoid Junk Sleep
科目:高中英語 來源:廣東省2017屆高三第三次模擬考試英語試卷 題型:閱讀理解
The exact work of ancient astronomers has led to a modern observation --- our days are longer than they used to be. Not that you’d noticed: The new research in the Proceedings of the Royal Society A shows that it takes the Earth a tiny bit longer these days to complete a single rotation (轉動) than it did millions of years ago. It’s the kind of stuff that’s measured in milliseconds per century, but those milliseconds add up. Over the last thousands of years, they’d totaled several hours, which the Los Angeles Times puts this way, “If humanity had been measuring time with an atomic clock that started running back in 700 BC, today that clock would read 7 p.m. when the sun is directly overhead rather than noon. The atomic clock won’t lose a second for 15 billion years.” Maybe more remarkable is that the work is the result of a tireless 40-year research into ancient timekeeping records dating back 2,700 years.
Scientists led by Richard Stephenson of the UK’s Durham University have been studying Babylonian clay tablets, Chinese observations made through the use of water clocks, and Arab astronomical records that tracked solar and lunar eclipses(日/月食). “The most astonishing thing about this study is the fact that we have this information at all,” said a geographer not involved in the study. Researchers are still hoping to find observations from the Incas and the Maya, and to fill in their largest hole between 200 and 600 AD, but they’ve measured the Earth’s deceleration at 1.8 milliseconds per day per century. Given the moon’s gravitational effect on our oceans, the discovery that Earth is decelerating isn’t a surprise, notes the Christian Science Monitor, though astronomers had previously estimated a higher rate.
1.Why are days longer than before according to the text?
A. The earth rotates more and more slowly.
B. Humanity has got incorrect timekeeping records.
C. It takes longer for the earth to turn around the sun.
D. The lost milliseconds for centuries are added to our present days.
2.How did researchers come to the conclusion of the study?
A. By resetting the rotating time of the earth.
B. By referring to ancient timekeeping records.
C. By studying the moon’s gravitational effect on the oceans.
D. By measuring time again with an atomic clock.
3.What can we infer about the study from what the geographer said?
A. Geography theory supports the result of the study.
B. The geographer disagrees to the research conclusion.
C. The scientists’ research is meaningless.
D. It’s right to get geographers involved in the study.
4.What is the meaning of the underlined word “deceleration” in Paragraph 2?
A. Evolution. B. Slowdown.
C. Enlargement. D. Development.
查看答案和解析>>
科目:高中英語 來源:湖南省衡陽市2016-2017學年高一下學期第四次月考英語試卷 題型:完形填空
One day, during the long summer holiday, Mrs. Martins took Brendon and his younger brother Kim to the beach. As soon as they got there, the two children _______ down to the sea to try out their new surfboards(沖浪板). They were soon swimming out to the _____ and riding back on their boards.
After a while, Brendon noticed that Kim was ____ away from him.
“Come back, Kim,” he shouted. “Mum said we have to stick together.” Kim put his arms over the side of his board and began paddling (劃水) , but _____ getting closer, he began moving further away.
“Brendon, help!” called the young boy. “I’m ____ in a rip current (離岸流).” Brendon quickly paddled over to his _____.
“____ the back of my board and I’ll pull you to the beach,” he told the ____ boy. But the rip was too ______ and soon both Brendon and Kim were moving further from the beach.
“I can’t ____ see our beach any more,” cried Kim.
“Yes, but we’re not moving out of the sea any more. We’re just floating along the coast. See, there’s the next beach.” said Brendon ____. “We’re moving closer to it.” Sure enough, the current was now taking them closer to the beach and becoming_____.
“Right, it’s time to paddle,” said Brendon, suddenly full of ____.
Before long the children paddled to the beach _____ they sat for a few moments to _______ their breath. After a while, they_____ up their boards and started the long walk back to their mother. When they got there, they were _______ to find the beach full of people and boats.
“Thank goodness!” cried their mother running to _________ them. “We were just about to start a search. One minute you were in the waves in front of me and the next you were gone. I was so_____.”
“It’s OK,” said Brendon, hugging his mother. “We did just as you told us and ______ together.”
1.A. rushed B. got C. came D. jumped
2.A. beaches B. waves C. fields D. sands
3.A. turning B. breaking C. floating D. pulling
4.A. because of B. in addition to C. in case of D. instead of
5.A. found B. caught C. stricken D. rested
6.A. mother B. sister C. friend D. brother
7.A. Hold onto B. Put down C. Hold up D. Take off
8.A. determined B. frightened C. concerned D. excited
9.A. hard B. deep C. strong D. soft
10.A. still B. already C. hardly D. even
11.A. carefully B. sadly C. cheerfully D. eagerly
12.A. weaker B. clearer C. lower D. faster
13.A. spirit B. energy C. power D. force
14.A. how B. why C. where D. when
15.A. save B. feel C. hold D. catch
16.A. picked B. mixed C. rolled D. fixed
17.A. angry B. anxious C. hurried D. surprised
18.A. punish B. beat C. hug D. praise
19.A. disappointed B. worried C. embarrassed D. amazed
20.A. stuck B. shouted C. shook D. swam
查看答案和解析>>
科目:高中英語 來源:安徽省巢湖市2016-2017學年高一下學期第三次月考英語試卷 題型:短文填空
According to a recent survey, violence did 1.(existence) in schools. Students showed their fear and parents and teachers also expressed their great concern about it. 2.(obvious), it’s time for the whole society to pay more attention to the mental health of adolescents (青少年).
Nowadays, school violence is 3. hot issue. I think this is a phenomenon (現象) 4. calls for our great concern. We should try every effort to prevent violence from 5.(happen) at school, for more and more students would drop out of school 6. their personal safety could not be ensured. In fact, violence can 7.(learn). Children learn violent behavior from adults or from 8. they see on television or on the Internet.
If I meet with school violence, I will not answer violence 9. violence, for it will result in more fighting. I will tell my teachers or parents about it. I think they will help me deal with it well and they will protect me from the bad guys.
All in all, every student 10. behave himself and keep away from violence.
查看答案和解析>>
科目:高中英語 來源:黑龍江省2016-2017學年高一6月月考英語試卷 題型:單句改錯
1.Judge from his expression, he has passed the examination
2.The Chinese government is still looking for all possible solutions of the problem of unemployment.
3.Due to the traffic jam, thousands of passengers remained sticking on the freeway.
4.He has no alternative but wait.
5.No matter when you are, I can reach you with the help of this cell phone.
6.A new railway to our hometown is on construction.
7.Weather permit, we will go to the countryside and enjoy the fresh air.
8.When you travel far away from your hometown, you should always be under guard.
9.A lot of small towns in Zhejiang Province are well worth visited.
10.As all his food and drink had been run out, the murderer had to go out of the mountain cave.
查看答案和解析>>
科目:高中英語 來源:黑龍江省2016-2017學年高一6月月考英語試卷 題型:單項填空
—Is it convenient for you to go shopping with me at eight tomorrow morning?
—I’m afraid not. I ______ then.
A. will having a meeting B. am about to have a meeting
C. am having a meeting D. will be having a meeting
查看答案和解析>>
科目:高中英語 來源:黑龍江省2016-2017學年高一6月月考英語試卷 題型:單項填空
It's not a good idea to try to ______ in a strange town on your own, because you can lose your way.
A. get through B. get around
C. get along D. get across
查看答案和解析>>
科目:高中英語 來源:山西省校2016-2017學年高二6月月考(月考八)英語試卷 題型:閱讀理解
As the weather cools across the United States, a growing number of Americans visit farms. They harvest apples, enjoy hay wagon rides and walk in the fields. These people are called agri-tourists. They improve the economy of rural areas and help local farmers increase their profits. It is reported that Americnas spent more than $700 million on the agri-tourism activity in the United States last year.
On Mike Dunn’s farm, school children are laughing and playing. They come to have a hands-on experience of what it’s like to be on a farm. In a corn field maze, the corn is cut into tricky passageways that make it hard to find a way out. Their teacher says they come around once a year.
When Mike Dunn opened the family farm to agri-touists, he had only a corn maze, a pumpkin field and hay wagon rides. The number of visitors to his farm doubles every year and there are 250 people at weekends on average. He says so many people visited that he soon increased the number of activities in which people can take part. The agri-tourism earnings might be 30 percent of the entire farm income. He hopes he will make a larger profit form visitors than from farming someday.
In Loudoun County, Virginia, there are farms where grapes are grown for use in making wine. Many of the farms let people visit and drink the wine that is make there . Malcolm Baldwin owns a vineyard in Loudoun County. Last year, he began letting people get married on his farm. The wedding business attracts an increasing number of people. It’s the best choice for the young couple to spend the big day. They can also stay overnight. Mr Baldwin says the money he makes from these activities lets him keep his small farm operating.
1.What can we learn about the agri-tourism activity in America?
A. It is available throughout the year.
B. It is for Americans to help farmers grow crops.
C. It brings a lot of trouble to the local environment.
D. It has a good effect on the development of rural areas.
2.Why did Mike Dunn add more activities for agri-tourism?
A. because he earned little money from farming.
B. Because people were losing interest in previous activities.
C. Because more and more tourists visited his farm.
D. Because agri-tourism was the only source of his income.
3.What’s the most attractive activity in Mr. Baldwin’s vineyard?
A. Making wine. B. Tasting wine.
C. Sleeping for the night. D. Holding wedding ceremonies.
4.What’s the best title for the text?
A. The new way for Americans to travel
B. How to make money from agri-tourism
C. Agri-tourism is popular with Americans.
D. Go to the family farms to enjoy yourself.
查看答案和解析>>
科目:高中英語 來源:廣東省廣州市三校2016-2017學年高一下學期期中聯(lián)考英語試卷 題型:單項填空
Jack ___________ yet, otherwise he would have phoned me.
A. mustn’t have arrived B. shouldn’t have arrived
C. can’t have arrived D. needn’t have arrived
查看答案和解析>>
湖北省互聯(lián)網違法和不良信息舉報平臺 | 網上有害信息舉報專區(qū) | 電信詐騙舉報專區(qū) | 涉歷史虛無主義有害信息舉報專區(qū) | 涉企侵權舉報專區(qū)
違法和不良信息舉報電話:027-86699610 舉報郵箱:58377363@163.com