【題目】Long plane travel is rarely fun because of jet lag. Jet lag is body’s inability to adjust to the new day-night cycle crossing different time zones. 【1】 I hope the following ideas could help.

【2】 If heading east, go to bed one hour earlier each night. If heading west, go to bed an hour later for a few days before the trip.

Split up the trip. Try to make a stopover, during which you can do some shopping in the airport. 【3】 It also reduces jet lag compared to a non-stop flight.

Wear two watches. One is set to current time. 【4】 It can help you prepare yourself for the comimg time change.

I can’t guarantee all the suggestions above are definitely helpful to you. 【5】 So why not have a try?

A. But they are likely to work.

B. Are you trying hard to beat it?

C. Change body clock before you set off.

D. The other is set to the time of the destination.

E. It helps take the stress out of long distance travel.

【答案】

【1】B

【2】C

【3】E

【4】D

【5】A

【解析】本文作者針對如何減緩飛行時差反應(yīng)這一問題給出了一些建議。

【1】語義理解題。根據(jù)Long plane travel is rarely fun because of jet lag. Jet lag is body’s inability to adjust to the new day-night cycle crossing different time zones. 和 I hope the following ideas could help.可知這里意思是你正在努力打敗它嗎？選B。

【2】語義理解題。If heading east, go to bed one hour earlier each night. If heading west, go to bed an hour later for a few days before the trip. 這里提到了改變睡覺時間的問題，選C。（在你出發(fā)之前，調(diào)整生物鐘。）

【3】語義理解題。根據(jù)Try to make a stopover, during which you can do some shopping in the airport.可知這里意思是它能夠幫助你緩解長途旅行的過度勞累，選E。

【4】語義理解題。Wear two watches. One is set to current time.這里提到戴兩塊手表。One…the other表示一個……另一個，所以選D。

【5】語義理解題。根據(jù)I can’t guarantee all the suggestions above are definitely helpful to you. 和So why not have a try? 可知這里意思是但是，它們可能會起作用，選A。

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