Question

【題目】Everybody gets stressed from time to time. 【1】 Some ways of dealing with stress—like screaming or hitting someone—don’t solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 【2】 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. 【3】

(3) Try to solve the problem. After you’re calm and you have support from adults and friends, it’s time to get down to business. 【4】 Even if you can’t solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary (暫時(shí)的). Remember stress does go away, especially when you figure out the problem and start working on solving it.

These steps aren’t magic, but they do work. And if you can stay positive as you make

your way through a tough time, you’ll help yourself feel better even faster. 【5】

A. Ask for a helping hand to get you through the tough situation.

B. Noticeyour friends’ feelings and find a way to help them.

C. Different people get rid of stress in different ways.

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don’t forget about your friends.

G. Then, find a way to calm down.

Answer 1

【答案】

【1】C

【2】F

【3】A

【4】E

【5】D

【解析】

試題分析:本文敘述了孩子們釋放壓力的四種方法。一是得到家人親戚和朋友的幫助。二是不要在自己身上撒氣。三是試圖解決問題。四是保持樂觀的態(tài)度。

【1】C考查對上下文的理解和推理判斷能力。根據(jù)Everybody gets stressed from time to time 每個(gè)人都有壓力，不同的人在不同的方面感覺有壓力，C選項(xiàng)Different people get rid of stress in different ways.符合，故選C。

【2】F考查對上下文的理解和推理判斷能力。根據(jù)Talk to a trusted adult, such as a parent or other relatives.前面提到了你可以和你父親、母親或親戚，那么下文就該說朋友了，要和朋友說說話，講出你的壓力，故And don’t forget about your friends.符合，所以選擇F.

【3】A考查對上下文的理解和推理判斷能力。根據(jù)Don’t take it out on yourself.不要和自己生氣，不要把氣向自己身上撒，要請求一個(gè)幫手來幫助你度過這個(gè)難關(guān)，A選項(xiàng)Ask for a helping hand to get you through the tough situation.符合，故選A。

【4】E考查對上下文的理解和推理判斷能力。根據(jù)it’s time to get down to business. 及Even if you can’t solve it all, you can solve a piece of it.到了你靜下心來做事情的時(shí)間了，你需要了解你的問題所在，E選項(xiàng)You need to figure out what the problem is.符合，故選E。

【5】D考查對上下文的理解和推理判斷能力。根據(jù)And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. 如果你再經(jīng)歷困苦的時(shí)候保持樂觀的態(tài)度，你就會感覺好得多。等到壓力消失的時(shí)候感覺就好了，D選項(xiàng)Ah, it feels so good when the stress is gone.符合，故選D.