【題目】Not everyone deals with their feelings as an open book for others to read.1Learn to open up in order to improve your mental health.

2Accept this and move on.Give yourself some time to have sweaty palms or a shaky voice,since it will get better with practice.

Ask people open-ended questions.To begin practicing opening up,you need to engage in honest,open conversation.Try a question like,"How are things going at work?"instead of "How's it going?"to get an open answer. Then,in turn answer open-ended questions with honest answers,instead of "Fine" or "OK".3However,in most cases people are flattered that you are listening to them and interested in their life.

Try emulating(效仿)someone who is very open.Observe them in a social situation.Then,try to act as if you are them occasionally.Many open behaviors are learned,and not a natural part of personality.4

Avoid being a "know it all".Some people think advice is opening up,but it is unlikely to help you more open. When you want to give advice,listen and try to learn something new from the situation.

5Schedule at least one long conversation per week.In the conversation you tell someone about the emotional and difficult part of your life.Get into the practice of opening up about what's good and bad in your life.

A.In this case,practice can make perfect.

B.Call close friends and family members more often.

C.Asking people personal questions is not always proper.

D.Try connecting about hobbies,interests,vacations or books.

E.Listening patiently is a great way to overcome fear of sharing emotions in public.

F.Understand that there is usually some fear with opening up to other people.

G.However,closing yourself ofrom new people can stop your personal growth.

【答案】

1G

2F

3C

4A

5B

【解析】本文是一篇說明文,教給你如何敞開心扉和人交談。不是每個人都把自己的感情當作一本可以讓別人閱讀的書。要學會開放,以改善你的心理健康。

1G

根據(jù)上句不是每個人都把自己的感情當作一本可以讓別人閱讀的書。再根據(jù)空格下句:學會開放,以改善你的心理健康。可知此空的意思是然而,關閉與新朋友交往可以阻止你的個人成長。open / closing/ stop/ open up是關鍵詞,另外However,表示轉折。

2F

根據(jù)下文:接受這個,繼續(xù)前進。給自己一些時間,讓自己有出汗的手掌或顫抖的聲音,因為它會隨著練習而變得更好。根據(jù)句意可知此處的this應該指空格的內(nèi)容,F(xiàn).Understand that there is usually some fear with opening up to other people.

3C

根據(jù)下文:然而,在多數(shù)情況下,人們很高興你聽到他們并對他們感興趣?芍問別人私人問題并不總是合適的。故選C。

4A

根據(jù)上文試著模仿一個非常開放的人。在社交場合觀察他們。然后試著表現(xiàn),偶爾好像你就是他們。許多開放的行為是有學問的,而不是人格的自然組成部分?芍阂沁@樣的話,熟能生巧。故選A。

5B

根據(jù)下文每周至少安排一次長時間的談話。可知經(jīng)常給親密的朋友和家人打電話。故選B。

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