You know the drill when it comes to losing weight: take in fewer calories and burn more calories.1.If you're trying to drop a few pounds fast, these interesting tips will make it easy for you to lose the weight quick.

Eat in front of mirrors and you'll lose weight

One study finds that eating in front of mirrors reduces the amount people eat by nearly one third. Having to look yourself in the eye reflects back some of your own inner standards and goals.2.

Sniff a banana or an apple when you feel hungry

3.Researchers find that the more frequently people sniff, the less hungry they are and the more weight they lose—an average of 30 pounds each. One theory is that sniffing the food tricks the brain into thinking you're actually eating it.

4.

Whether that's a floor, a couple of windows, or your car, a 150-pound person will burn about four calories for every minute spent cleaning. Scrub for 30 minutes and you could work off approximately 120 calories, the same number in a half-cup of frozen yogurt.

Start at the color blue

There's a good reason you won't see many fast-food restaurants decorated in blue: it helps to control an appetite. So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth. 5.Studies find they encourage eating.

A. You might feel silly, but it works.

B. Therefore, adjust your eating habits.

C. Wash something thoroughly once a week.

D. That's all it takes to lose as many pounds as possible.

E. On the contrary, avoid red, yellow, and orange in your dining areas.

F. In other words, it reminds you of why you're trying to lose weight in the first place.

G. But you also know that most diets and quick weight-loss plans don't work as promised.

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：湖南省業(yè)水平考試模擬（一中版）英語試卷 題型：短文填空

Studying in a British high school, of course, is a very 1. (enjoy) and exciting experience. Compared with the high school life in China, there 2. (be) quite a few differences between them. For example, the size of classes in British schools is much 3. (small) and the homework is not as heavy 4. what Chinese students get, but it is 5. big challenge for me at first, because all the homework was in English.6. (Luck), all my teachers gave me much encouragement. In Britain, students can choose subjects they like, and can also stop 7.(study) some subjects they don’t like. Besides, food is different，too. British people like eating dessert at the end of their main meal. I was very lucky 8. (experience) this different way of life. I look back 9. my time in the UK with 10. (satisfy), and I hope to go back and study in Manchester again.

查看答案和解析>>

科目：高中英語 來源：遼寧省莊河市2017屆高三第四次模擬考試英語試卷（有答案） 題型：完形填空

A man, who is now sixty-eight years old, went over-seas forty years ago. Just before they __ , the girl he loved gave him as a souvenir, a heart-shaped knot（結(jié)）(symbolizing devotion) made of knitting（編織品） __ . And he hung it on his belt __ .

Several years later he __ and had children. His sweet-heart’s looks, __ time went by, became dimmer（更模糊）and dimmer like a landscape picture __ away gradually, and his homeland only appeared in his __ . In the evening of his life he often looked at the knot and sighed.

One day, __ the sight of the knot, his grandson __ getting hold of it as a toy. The boy touched it and tried to __ it. At last he did the trick and got it __ and open.

When it was spread out, it turned to its form as a long __, a very simple wool thread. Only by the clever __ of a beloved girl could the thread be knitted into such a complicated knot. __ love made so many simple things complex in the world.

The old man was thus __ to a great truth. Most of the complaints, __ and hatred in life result from very __ matters . If one is __ mindful of them, they become mental knots. But if one __ the knot, it remains a simple thread or line, __ shape it becomes.

1.A. married B. returned C. parted D. left

2.A. cloth B. wool C. silk D. cotton

3.A. as far B. long before C. so far D. from then

4.A. got married B. set off C. went away D. grew up

5.A. while B. after C. as D. though

6.A. giving B. fading C. dying D. leaving

7.A. dreams B. thoughts C. ideas D. minds

8.A. at B. upon C. to D. for

9..A. let to B. held on C. insisted on D. held out

10..A. unfold B. fold C. tie D. fasten

11..A. relaxed B. easy C. loose D. different

12.A. thread B. rope C. pipe D. string

13.A. finger B. hands C. head D. arms

14.A. Unmarried B. Separated C. Heated D. Devoted

15.A. awoken B. known C. made D. come

16.A. joy B. kindness C. bitterness D. dislikes

17.A. light B. simple C. big D. small

18.A. already B. never C. always D. seldom

19.A. sees through B. goes through C. cares for D. deals with

20.A. whichever B. whatever C. however D. whenever

查看答案和解析>>

科目：高中英語 來源：四川省2016-2017學(xué)年高一下學(xué)期6月月考英語試卷 題型：短文改錯

假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的一下作文，文中共有10處語言錯誤，每句中最多有兩處。每處錯誤僅涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏詞符號（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯誤及其修改均僅限一詞

2.只允許修改10處，多者(從第11處起）不計分。

With Teachers’ Day draw near, I would like to express my thanks to Ms. Li, who taught my English last year.

At that time, I was having a trouble studying English and my scores fell. Ms. Li encouraged me and tell me her story that she never gave up before her studies didn’t go well. She also said that it was necessary to make efforts so that I would not regret waste time. Her words were the best medicine because she stood in her shoes to deal with problems and gave me helpful advices. She didn’t simple comfort me. Her teaching methods also worked. It had never occurred me that studying could be so interested until I met Ms. Li.

查看答案和解析>>

科目：高中英語 來源：四川省2016-2017學(xué)年高一下學(xué)期6月月考英語試卷 題型：閱讀理解

Choose Your One-Day-Tours!

Tour A - Bath &Stonehenge including entrance fees to the ancient Roman bathrooms and Stonehenge -￡37 until 26 March and ￡39 thereafter. Visit the city with over 2,000 years of history and Bath Abbey, the Royal Crescent and the Costume Museum, Stonehenge is one of the world's most famous prehistoric monuments dating back over 5,000 years.

Tour B - Oxford & Stratford including entrance fees to the University St Mary's Church Tower and Anne Hathaway's -￡32 until 12 March and ￡36 thereafter. Oxford: Includes a guided tour of England's oldest university city and colleges. Look over the "city of dreaming spires(尖頂）"from St Mary’s Church Tower. Stratford: Includes a guided tour exploring much of the Shakespeare wonder.

Tour C - Windsor Castle &Hampton Court: including entrance fees to Hampton Court Palace -￡34 until 11 March and ￡37 thereafter. Includes a guided tour of Windsor and Hampton Court, Henry VILL's favorite palace. Free time to visit Windsor Castle(entrance fees not included).With 500 years of history, Hampton Court was once the home of four Kings and one Queen. Now this former royal palace is open to the public as a major tourist attraction. Visit the palace and its various historic gardens, which include the famous maze(迷宮)where it is easy to get lost!

Tour D –Cambridge including entrance fees to the Tower of Saint Mary the Great -￡33 until 18 March and ￡37 thereafter. Includes a guided tour of Cambridge, the famous university town, and the gardens of the 18th century.

1.Which tour will you choose if you want to see England’s oldest university city?

A. Tour A B. Tour B

C. Tour C D. Tour D

2.Which of the following tours charges the lowest fee on 17 March?

A. Windsor Castle & Hampton Court B. Oxford & Stratford

C. Bath & Stonehenge D. Cambridge

3.Why is Hampton Court a major tourist attraction?

A. It used to be the home of royal families B. It used to be a well-known maze

C. It is the oldest palace in Britain D. It is a world-famous castle

查看答案和解析>>

科目：高中英語 來源：云南省2016-2017學(xué)年高一下學(xué)期第三次月考英語試卷 題型：短文改錯

假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的以下作文。作文中共有10處語言錯誤，每句中最多有兩處。每處錯誤僅涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏子符號（∧）并在其下面寫出該加的詞。

刪除：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯誤及其修改均僅限一詞；

2.只允許修改10處，多者（從第11處起）不計分。

Music and songs play a important part in our daily life. For example, they can bring we pleasure and make us happy. However, they can help us improve our study efficiency. I was fond of listening to songs and music very much, but my favorite song is Country Road. The lyrics and music bring me into a beautiful world in that I am loved and cared by my Grandma. What's more, they make me think of my wonderful childhood was spent in my hometown and I can still remember the game played with young fellow. In a word, once enjoying, the song will never be forgotten.

查看答案和解析>>

科目：高中英語 來源：云南省2016-2017學(xué)年高一下學(xué)期第三次月考英語試卷 題型：閱讀理解

Each year Worcestershire plays host to a huge variety of events and festivals. Many are large scale(大規(guī)模的) events that attract people from around Britain and the world.

Every Christmas Worcester holds a four-day Victorian themed street market, when the streets are lined with stalls selling traditional crafts, gifts and food. Live music to suit all tastes is a regular feature at Huntingdon Hall in Worcester.

The three Choirs(唱詩班) Festival is held in Worcester every third year (2008,2011,2014). The event is billed as(被宣傳為) Europe's oldest choral festival.

There are also much smaller scale events that take place throughout the year, such as village outdoor activities, beer festivals and the more quirky(離奇的), such as the asparagus auction(蘆筍拍賣會) that take place each May at the ancient Fleece Inn at Bretforton. The scarecrow(稻草人) event at Belbroughton is also very popular-- villagers make scarecrow and display their handiwork outside their homes, with all profits(利潤) going to the country.

From Open air theatre and music or poetry performance to civil war re-enactments(再扮演), there is always something going on in this varied county throughout the year.

1.The text is mainly written to_____.

A. introduce the history of Worcestershire

B. introduce festivals in Worcestershire

C. introduce some strange festivals

D. invite tourists to Worcestershire

2.If you visit Worcester in May, you can_____.

A. visit the Victorian themed street market

B. go to the Three Choirs Festival

C. experience the civil war re-enactment

D. visit the asparagus auction

3.How often is the three Choirs Festival held in Worcester?

A. Every three years. B. Every two years.

C. Every fourth year. D. Every fifth year.

查看答案和解析>>

科目：高中英語 來源：江西省景德鎮(zhèn)市2016-2017學(xué)年高二（素質(zhì)班）下學(xué)期期末考試英語試卷 題型：閱讀理解

Dyslexia(失讀癥) is a learning disorder, it interferes with the ability to recognise words, and for some readers to understand what they have read.

Experts say dyslexia affects about five to ten percent of the population of the United State. Researchers have long known that people with dyslexia write or read words and letters backwards in the wrong order.

But a new study shows that people with dyslexia may have trouble redirecting(重新傳入) their attention between senses, from seeing something to hearing something. The study suggests something that might help dyslexic people learn more quickly — play video games.

Vanessa Harrar of Britain's University of Oxford led the study. She reported the findings in the journal Current Biology. The study suggests that dyslexic people may have trouble moving quickly from what they read to what they hear. Doctor Harrar calls this a "sluggish shifting of attention across the senses."

"So, if you are trying to read something and then trying to listen to somebody who's reading aloud and you're trying to follow along with what they are reading -- they have to switch their attention from hearing what they are saying to looking at the piece of paper and back again. So we found they have quite sluggish shifting of attention across the senses," said Harrar.

In the study, Doctor Harrar tested 17 people with dyslexia, and 19 others without reading problems. The volunteers were asked to push a button as quickly as possible when they heard a sound, saw a light or experienced both together. Doctor Harrar compared the speed of their reactions.

She found that people with dyslexia were just as fast as the others when they saw only a picture or heard only a sound. But the dyslexics had a slower reaction time when they heard a sound and saw a picture at the same time.

Doctor Harrar feels like playing action video games could help dyslexic people shift from seeing to hearing more quickly. She adds that images in video games force the eyes to move and focus quickly.

"Video game types of things pop out of here and there, they move your eyes around the screen quite quickly in response to things quite quickly, and the more you play a video game the faster you get that kind of thing. So, the video game is really training the attention system to move quickly," said Harrar.

The study also shows that dyslexic people have the most difficulty going between what they saw and what they heard, this may have an effect on how dyslexic children are taught how to read.

When children learn the alphabet, they usually see the letter first and then hear the sound, or they see and hear the letter at the same time. The study shows that dyslexics might learn more quickly if they hear the sound of a letter or word first before seeing it.

1.What is the main idea of the passage?

A. Video games are good for children.

B. Study suggests video games might help dyslexics

C. A study about Video Games is being carried out.

D. Children with dyslexics can learn better by playing video games.

2.What does the underlined word “sluggish” in Paragragh 4 mean?

A. slow B. wrong

C. specific D. accurate

3.Why can playing video games help dyslexic people learn more quickly?

A. While playing video games, people will train their reading and hearing.

B. While playing video games, people will have a good knowledge of the system.

C. While playing video games, people should move their eyes around the screen quite quickly train the attention system to move quickly.

D. Video games can arouse their interest in reading.

4.What is the importance of the finding?

A. The finding will prove video games are not necessarily bad for children.

B. People with Dyslexia will be cured by playing video games.

C. People with Dyslexia will not be made fun of by others.

D. The finding may have an effect on the way to teach dyslexic children how to read.

查看答案和解析>>

科目：高中英語 來源：四川省資陽市2016-2017學(xué)年高一下學(xué)期期末質(zhì)量檢測英語試卷 題型：完形填空

Smith, an old man, lived in the middle of town. One day he found his watch ______ in his own store. It ______ a lot to him because it was from his wife. After searching ______ in the store for a long while, he ______ to ask for help from a group of children playing outside the store. He ______ them that the person who found it would be rewarded. ______ this, the children hurried inside the store, went through and around the ______ store, but still could not find the watch.

Soon the man felt hopeless and wanted to ______. A little boy went up to him and asked for another ______. The man looked at him and thought, “Why not? ______, this kid looks sincere enough.” ______ the man sent him back in the store. After a while the boy ____

with the watch in his hand! The man was very ______, and he asked the boy how he found it while the others had ______. The boy replied, “I did nothing but sit on the ground and

____. Then I heard the ticking (嘀嗒聲) of the watch and just looked for it in that ______.”

We usually do something in a hurry and don’t think about our own needs, which can’t bring peace into our mind. ______, we need to think about ourselves and keep peaceful for a while, which can produce a ______ result. So allow a few minutes of ______ to your mind every day, and see how it helps you deal with your work and make ______ as you expect to!

1.A. broken B. lost C. hidden D. put

2.A. meant B. learned C. performed D. bargained

3.A. young and old B. heavy and light C. black and white D. up and down

4.A. forgot B. agreed C. decided D. pretended

5.A. promised B. taught C. worried D. warned

6.A. Seeing B. Hearing C. Wearing D. Feeling

7.A. strange B. dusty C. busy D. whole

8.A. calm down B. set off C. give up D. show off

9.A. chance B. reason C. reward D. date

10.A. So far B. After all C. At first D. In short

11.A. But B. Or C. And D. So

12.A. ran away B. fell down C. came out D. went back

13.A. amazed B. proud C. nervous D. angry

14.A. finished B. failed C. regretted D. doubted

15.A. played B. waited C. watched D. listened

16.A. room B. situation C. direction D. darkness

17.A. Instead B. Possibly C. Besides D. Luckily

18.A. clear B. straight C. good D. natural

19.A. exercise B. silence C. pleasure D. conversation

20.A. noise B. sense C. mistake D. progress

查看答案和解析>>

同步練習(xí)冊答案