If drinking coffee or tea has become part of your daily routine, you might wonder what it's doing to your long-term heart health. New research from Arteriosclerosis, Thrombosis, and Vascular Biology, a journal (期刊)of the American Heart Association, found that high tea consumption and proper coffee consumption may be associated with decreased rates of death from coronary heart disease ( CHD)(冠心病).
The study followed more than 37,000 tea and coffee drinkers over 13 years. Participants completed food recalls to document their typical intake of tea and coffee, and were divided into groups that ranged from light to heavy consumption. Researchers accounted for variables(變量)such as health histories, height, weight, and waist circumference (腰圍)and recorded the number of deaths from cardiovascular (心血管的)disease and stroke during the study period.
Overall results showed that consuming more than six cups of tea per day was associated with a 36% lower risk of death from heart disease compared to consuming less than one cup of tea per day. There appeared to be no such protective effect of tea-drinking at any amount for risk of death from stroke. Among coffee drinkers, more proper consumption levels (2-3 cups per day) were associated with the greatest risk reduction for death from heart disease (21% ) compared to drinking less than one cup of coffee per day.
Researchers acknowledged certain inconclusive variables within their findings. For example, the difference between decaffeinated(去咖啡因的)and regular coffee could not be accurately accounted for, nor could specific recommendations be made for type of tea, though due to its popularity in the Netherlands where the study took place, researchers assumed most tea consumption to be black tea.
Furthermore, researchers found that tea and coffee drinkers had opposite lifestyles, with tea drinkers tending to engage in healthy lifestyle habits and coffee drinkers being more likely to eat less healthy and smoke. It was difficult to say with certainty what impact these other lifestyle variables may have contributed to the overall results.
1.What's the conclusion of the study?
A. People should drink tea and coffee as much as possible.
B. Drinking more tea may benefit people with CHD.
C. High tea consumption may reduce the rate of stroke.
D. Coffee consumption has nothing to do with heart disease.
2.Which of the following variables haven’t been considered?
A. Health histories. B. Height and weight.
C. Waist circumference. D. The type of tea and coffee.
3.What can be inferred from the last paragraph?
A. All people in the Netherlands like black tea.
B. Tea and coffee drinkers had a similar life style,
C. Other variables have no effect on the results.
D. There are still something uncertain about the study.
4.Which of the following might be the best title?
A. Why our heart loves coffee and tea.
B. Drink more tea and coffee.
C. Heart disease will be reduced.
D. An amazing findings about heart diseases.
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Oyster
What is an Oyster card?
Oyster is the easiest way to pay for journeys on the bus,Tube,tram,Docklands Light Railway (DLR), London Overground and National Rail journeys in London You can store your travel cards, Bus & Tram Pass, season tickets and credit to pay for journeys as you go.
Where to get an Oyster card?
There are a number of ways for you to get an Oyster card:
• At over 3,900 Oyster Ticket stops
• At Tube and London Overground station ticket offices
• At some National Rail stations
• At London Travel information Centres
• Online at tfl. gov. uk/oyster
How to use an Oyster card?
To pay the correct fare on the Tube , DLR, London Overground and National Rail services, you must always touch in on the yellow Oyster card reader at the start of your journey, and touch out at the end. If you don’t, a maximum cash Oyster fare will be charged. When using the bus or tram, you must only touch in at the start, but not at the end of your journey.
What happens if I don’t visit London very often?
Don’t worry. Any pay as you go credit on your card will not expire (過(guò)期),so you can keep it for your next visit or lend it to a friend.
Fares
Traveling by Tube from Central London (Zone l)to Heathrow (Zone 6)
Adult Oyster single fare
£ 4. 20 Monday to Friday 06:30 - 09:30 and 16:00 - 19:00
£ 2. 70 at all other times including public holidays
Adult single cash fare £ 5.00
For further information,visit tfl.gov. uk /fares.
1.You can get an Oyster card at the following places EXCEPT ________.
A. on the website B. at an Oyster Ticket stop
C. at a post office D. at a Tube station
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A. They are limited in use to the owners themselves.
B. On National Rail services you must touch them on the reader twice.
C. They are not suitable for those who don’t visit London often.
D. Oyster card Tube fares cost more on public holidays than on weekdays.
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A. £ 18.90 B. £ 29.40 C. £21.90 D. £ 26.40
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The Basic Survival Skills
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Fire
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Shelter
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Signaling
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First Aid
5. Most injuries you may face in the wilderness are relatively minor cuts, burns and scrapes. Larger injuries need formal treatment, which means you will need outside help.
A. Have the right clothes for the right environment.
B. There are a variety of ways to signal for help.
C. Lay out SOS from rocks, logs or colored clothing.
D. Always bring along your first aid box and a space blanket.
E. Fire and smoke can be used for signaling very long distances.
F. Panic is your number one enemy when you are in any emergency situation.
G. These 4 basic skills may put you on your way toward becoming a survivor.
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語(yǔ)法填空
閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(限填1個(gè)單詞)或括號(hào)內(nèi)單詞的正確形式。
In my living room, there is a plaque that advises me to “bloom 1. you are planted”. It reminds me of Dorothy. I got to know Dorothy in the early 1980s, when I was teaching Early Childhood Development through a program. The job 2. (responsible) required occasional visits to the classroom of each teacher in the program. Dorothy stands out in my memory as one 3. bloomed in her remote area.
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From the moment of my arrival at the little school, all my gloom disappeared. Upon arriving at Dorothy’s classroom, I was greeted with smiling faces and treated like a queen. The children 7. (prepare) to show me their 8. (late) projects. Dorothy told me with a smile that they were serving poke greens salad and cornbread they made themselves for dinner.
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書面表達(dá)
進(jìn)入湖州中學(xué)以來(lái),學(xué)生第一次接觸了社團(tuán)。作為校報(bào)記者,你對(duì)學(xué)生進(jìn)行了問(wèn)卷調(diào)查,調(diào)查結(jié)果顯示,社團(tuán)深受學(xué)生歡迎。請(qǐng)以Students Like Associations 為題,寫一篇120詞左右的英語(yǔ)報(bào)道。調(diào)查結(jié)果如下:
1. 簡(jiǎn)介:
社團(tuán)種類:音樂、美術(shù)、文學(xué)、漫畫、攝影等十幾個(gè)
活動(dòng)時(shí)間:每周五下午4:00-5:00
活動(dòng)方式:同一個(gè)社團(tuán)的學(xué)生集中在一起活動(dòng)
2. 收獲: 有利于發(fā)展自己的特長(zhǎng); 學(xué)到很多課外知識(shí); ……
3. 建議: 增加社團(tuán)的種類;有老師的指導(dǎo);……
注:可適當(dāng)增加細(xì)節(jié)
參考詞匯:社團(tuán)association 文學(xué)literature 漫畫manga 特長(zhǎng)speciality
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年浙江湖州中學(xué)高一上學(xué)期期中考試英語(yǔ)試卷(解析版) 題型:單項(xiàng)填空
—Why did John break his radio_________?
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年湖南岳陽(yáng)縣第一中學(xué)高一3月月考英語(yǔ)試卷(解析版) 題型:閱讀理解
Happiness is a feeling that lights up your eyes, makes your steps light and makes you want to sing for no reason. Everyone wants to be happy. But sometimes, a guest comes in without invitation. It’s unhappiness. Don’t let it get you down. Send it away!
When you are happy, the world feels like a better place. As the saying goes: When you smile, the world smiles with you; when you cry, you cry alone. Wearing a smile will make you more charming and help you to win lots of friends. A good mood always gives you hope, which makes troubles and problems easier to handle.
No matte how happy you are, it’s normal to feel angry, sad or gloomy once in a while. Life is full of ups and downs. We can’t change the way life is, but we can do our best to change a bad situation into a good one. To help us do this, it’s good to know some of the factors that influence happiness.
One of the biggest factors is social relationships. People who are close to family and friends are happier than people who don’t have those relationships. Talking and sharing is a good way to relax and build confidence . Knowing someone is there for you will make you braver and more outgoing.
Another factor is work or school. If you enjoy school, even if you have lots of homework or extra classes, you will still feel that your school life is meaningful and happy. But if you hate school, your negative attitude may cause you to feel bored and upset that you have to do so much work.
A third factor is your attitude towards life. How do you feel if you fail in an exam? Maybe you think it’s unfair because you always study hard and should get a good mark. You can’t stop blaming yourself. Or, maybe you accept it. You go through the paper carefully, find our why you made stupid mistakes, and tell yourself, “Take it easy! I’ll do better next time!” Your attitude makes a big difference.
1.The writer tells us ____ factors that influence happiness.
A. two B. three C. four D. five
2.If you fail in an exam you should ____.
A. blame yourself
B. complain about others
C. work harder than before
D. go through the paper again
3.Which of the following is true according to the passage?
A. Life is full of ups and downs.
B. When you cry, the world cries with you.
C. It’s normal if you always feel sad and gloomy.
D. It’s hard to change bad situation into a good one.
4.Which of the following is probably the best title for the passage?
A. Make Trouble Easy to Handle.
B. Your School Life is happy.
C. The World Smiles with You.
D. You Make Your Own Happiness.
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