How to overcome challenges in your life

We all face tough and difficult challenges in life. To overcome challenges you need to have that “never quit” attitude in life. If you develop it, you’ll overcome quite a bit.

Motivate yourself. Say “YES, I CAN.” The challenge should bring out the best of you in this situation. Slow it down, and think that process through. 1. If you develop that mindset (心態(tài)), you’ll get it done.

2. Remain calm when you’re facing serious troubles and problems in life. You have to recollect yourself, and calm down. You can’t solve problems when you’re panicking. Take a deep breath, relax, and slow it down. Think things through calmly.

Let failure and fear fuel you in a positive way. Everyone fails at times. If you fail the first, second, or third time, don’t give up. 3.

Learn what made you fail and overcome these challenges.

Simplify the challenge you’re facing. Make the challenge easier than it is. 4. As you get through each step, you develop more confidence and you believe you can get it done, and then you will.

Stay positive and confident. 5.You have to find out all the ways you can use to overcome it, and put them to full use with all your effort. It’s our own mental stability that’s the difficult part. When you do it mentally, you’ll actually be able to do it.

A. Stay calm and cool headed.

B. Think the best, not the worst.

C. Start by breaking it down into steps.

D. To overcome a challenge, you have to believe you can really do it.

E. Most people will avoid any challenge, because they’re scared of failing.

F. Develop that confidence in saying there’s no way you’re going to fail at this.

G. Pick yourself up, and learn from why you’ve failed, and move on in a positive direction.

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1.What is an electrical current used for?

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C. Zapping certain nerves leads to fat loss

D. Exercise for weight loss and get fit

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Good evening, ladies and gentlemen. I feel great honored to be speaking on behalf of all the camp members. First of all, I’d like to express my sincere thank to all the teachers and host families which have given us a lot of help in life and in study. During past few weeks we have had a wonderful time and achieve a lot. The host parents took care of us, which made us feeling at home. But with the help of the teachers we have made great progress in English. Meanwhile, we have got to know more about western history and culture before seeing so many places of interest. What’s more, the visit to such famous universities as Harvard University and Stanford University that has broadened our horizons.

What they have gained from this camp is not only knowledge, but also friendship. I hope our friendship will last forever. Thank you!

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