DOCUMENTA

RUN FOR A BETTER UFE

The sport of running offers many advantages.First, it is a great way to get in shape.It also helps relieve stress, gives you more energy, and makes you proud of what you are accomplishing.Most runners are happy with just these few items:

A comfortable pair of running shoes that has good arch and ankle support and allows your feet to breathe properly.

       A good quality stopwatch such as Penta, ATLAS, or LifeTime.

       A water bottle.

       If you are a beginner, try following these steps:

1.Walk slowly for 30 minutes.

2.Add short running sessions (% IBJ) into your 30-minute walk.

3.Try a 30-minute run when you feel ready, but never become so breathless that you could not carry on a conversation.

You will soon discover benefits from running that you will not want to give up.You will feel more relaxed and focused.Your concentration will improve and you will find that, even though you are taking 30-minutes each day from your busy schedule, you will get more done.

BIBLIOGRAPHY(參考文獻)

1.Mendez Libby.Medical Advantages of Exercise.San Diego: Hanley House, 2005.vii-xii.

2.Manning Lynne.Athlete's Guide to Quality Equipment.Dallas: Scanlon-Van Horn Publishers, 2006.

3.Ingrid Shopmeyer.Ingrid'Shopmeyer's Running for Beginners.New York: King Books, 2008.

DOCUMENTB

59.Running can do you the following good EXCEPT that ____,

       A.it can help you become less stressed

       B.you can easily pay attention to your work

       C.it will help you get your ideal build

       D.you can free yourself from the busy daily routine

60.What can we learn from the BIBLIOGRAPHY in Document A?

       A.Hanley House is founded in 2005.

       B.Scanlon-Van Horn Publishers is not located in New York.

       C.Mendez Libby is highly praised for his medical achievements.

       D.Ingrid Shopmeyer's Running for Beginners is one of the best-sellers in 2008

61.What double meanings does the word "count" used in Document B have?

       A.to accept and add                      B.to consider and matter

       C.to calculate and plan                  D.to calculate and matter

62.The author uses the runner in Document B to give the impression that ____.

       A.to be a winner, you can never choose to give up

       B.winners choose ATLAS stopwatches

       C.people can benefit a lot from the sport of running

       D.running seems to be a challenging task

練習冊系列答案
相關(guān)習題

科目:高中英語 來源:江西省德興一中2011-2012學年高二下學期第一次月考英語試題 題型:050

閱讀下列短文,從每題所給的四個選項(A、B、C和D)中,選出最佳選項。

DOCUMENTA

RUN FOR A BETTER UFE

  The sport of running offers many advantages.First, it is a great way to get in shape.It also helps relieve stress, gives you more energy, and makes you proud of what you are accomplishing.Most runners are happy with just these few items:

  A comfortable pair of running shoes that has good arch and ankle support and allows your feet to breathe properly.

  A good quality stopwatch such as Penta, ATLAS, or LifeTime.

  A water bottle.

  If you are a beginner, try following these steps:

  1.Walk slowly for 30 minutes.

  2.Add short running sessions(% IBJ)into your 30-minute walk.

  3.Try a 30-minute run when you feel ready, but never become so breathless that you could not carry on a conversation.

  You will soon discover benefits from running that you will not want to give up.You will feel more relaxed and focused.Your concentration will improve and you will find that, even though you are taking 30-minutes each day from your busy schedule, you will get more done.

  BIBLIOGRAPHY(參考文獻)

  1.Mendez Libby.Medical Advantages of Exercise.San Diego: Hanley House, 2005.vii-xii.

  2.Manning Lynne.Athlete's Guide to Quality Equipment.Dallas: Scanlon-Van Horn Publishers, 2006.

  3.Ingrid Shopmeyer.Ingrid'Shopmeyer's Running for Beginners.New York: King Books, 2008.

  DOCUMENTB→→→→→

(1)

Running can do you the following good EXCEPT that ________

[  ]

A.

it can help you become less stressed

B.

you can easily pay attention to your work

C.

it will help you get your ideal build

D.

you can free yourself from the busy daily routine

(2)

What can we learn from the BIBLIOGRAPHY in Document A?

[  ]

A.

Hanley House is founded in 2005.

B.

Scanlon-Van Horn Publishers is not located in New York.

C.

Mendez Libby is highly praised for his medical achievements.

D.

Ingrid Shopmeyer's Running for Beginners is one of the best-sellers in 2008

(3)

What double meanings does the word "count" used in Document B have?

[  ]

A.

to accept and add

B.

to consider and matter

C.

to calculate and plan

D.

to calculate and matter

(4)

The author uses the runner in Document B to give the impression that ________.

[  ]

A.

to be a winner, you can never choose to give up

B.

winners choose ATLAS stopwatches

C.

people can benefit a lot from the sport of running

D.

running seems to be a challenging task

(5)

The text mainly aims to.

[  ]

A.

How the sport of running is important

B.

How the sport of running is developed

C.

What benefits we can get from all sports

D.

How we do the sport of running well

查看答案和解析>>

科目:高中英語 來源: 題型:單選題

I just couldn’t believe you should have made such a silly mistake. Look! You have __________ such an important document


  1. A.
    left off
  2. B.
    left out
  3. C.
    left alone
  4. D.
    left aside

查看答案和解析>>

同步練習冊答案