Question

【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。注意：請將答案轉(zhuǎn)涂到答題卡上，寫在本試卷上無效。

Healthy habits for living longer

Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 【1】

Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 【2】 It’s really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t. 【3】

All in all, eating breakfast is a great and healthy way to start our day.

Have enough sleep. 【4】 Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

Get chances to communicate(交流). 【5】 Any social communication can positively affect our health because we can have more time and chances to communicate with others. All of these can add years to our lives.

A. Not enough quality sleep can shorten our life.

B. Exercise also helps us keep away from illnesses.

C. If we live or work in a tall building, just take the stairs.

D. Breakfast-eaters also report feeling better.

E. There’s an old saying that says a good friend is cheaper than treatment.

F. Finding time for structured exercise can be pretty much impossible for many people.

G. By making just a few small changes and keeping them, we can add a few years to our life.

Answer 1

【答案】

【1】G

【2】C

【3】D

【4】A

【5】E

【解析】

試題分析：本文主要講的是延長壽命的幾種生活方式。

【1】G考查上下文理解。根據(jù)空前的內(nèi)容可知這里說的是保持健康的生活習慣的重要性。G項既說明了生活習慣的重要性又開篇點題說到了延長壽命的問題。

【2】C考查上下文理解。根據(jù)空前的exercise is everywhere以及空后的it's that simple可知這里說的是如何在日常生活中進行有效的鍛煉。所以C項提到的爬樓梯最適合這里。

【3】D考查上下文理解。根據(jù)段首的關鍵詞breakfast可知這一段說的是早餐的重要性。綜觀這些選項，只有D項提到了早餐：吃早餐的人也會反饋出感覺更好的信息。

【4】A考查上下文理解。根據(jù)空前的關鍵詞enough sleep定位到A項：不充足的高質(zhì)量睡眠會縮短我們的壽命。故選A。

【5】E考查上下文理解。根據(jù)空前的關鍵詞communicate可知這里說的是與人交流的關鍵性。在剩余的幾個選項中只剩下E項與交流有關系。句意：古諺云：“好朋友比開藥方便宜得多。”所以選E。