【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。（選項中有兩項為多余選項。）

Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. _【1】_, buy the best-fitting, best-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. _【2】__. As always, you should stretch(伸展)at least ten minutes before each run to prevent injuries.

During the first week, do not think about distance, but run five minutes longer each day. __【3】__, it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. _【4】_. After two weeks, start timing yourself. _【5】_. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A. If they still feel good, you can begin running in them

B. Before you begin your training

C. After six days

D. For a good marathon runner

E. Now you are ready to figure out a goal of improving distance and time

F. Time spent for preparation raises the quality of training

G. With each day, increase the distance by a half mile

【答案】

【1】B

【2】A

【3】C

【4】G

【5】E

【解析】

試題分析：本文是以如何鍛煉馬拉松能夠為話題，提到從長期的角度說應該做到精心準備，循序漸進。這樣才能達到鍛煉的目的。

【1】B考查上下文的語境理解能力。上文提到跑馬拉松，下文說買一雙合腳的鞋子，所以可以推知這里說的是前的準備工作。故選B。

【2】A考查上下文的語境理解能力。上文提到：穿著鞋子走路以確保合適，下文提到跑。所以這里應該說的是如果穿著感覺好就可以跑了。故選A。

【3】C考查上下文的語境理解能力。上文提到練習的第一周怎么做，下問題到第二周，所以這里應該是練習一周后稍作休息，一周是6天，故選C。

【4】G考查上下文的語境理解能力。這里討論的是逐漸加長跑步的距離，每天增加一定的距離才合理。故選G。

【5】E考查上下文的語境理解能力最后是提速。在規(guī)定的距離內(nèi)如何訓練自己跑的快。這樣才能參加比賽。故選E。

考點 ：七選五

練習冊系列答案
相關(guān)習題

科目：高中英語 來源： 題型：

【題目】閱讀理解。

Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”

This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”

This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.

Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”

When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.

【1】What does the author intend to tell us in the passage?

A. Choose healthy food and snacks for your child.

B. Fruits and vegetables are good for your child.

C. Take steps to provide a good lunch for your child.

D. Make various and delicious dishes for your child.

【2】According to Charlie Morris we can know that_________.

A. mothers should prepare delicious food by themselves

B. highly processed food should be reduced in daily life

C. sugars and high fat exist in few kinds of food

D. active children prefer more and more snacks

【3】It can be inferred from the passage that _________.

A. fresh fruits are often ignored by children

B. a good nutritional diet may cost too much

C. choosing healthy food is linked with income

D. parents play a very important role in children’s healthy diet

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】書面表達

假設你是李華，你的美國朋友Tom上個月來到北京學習。七月份你將去北京參加暑期中學生英語演講比賽, 你在資料搜集、語言運用等方面遇到了困難。請根據(jù)以下要點給Tom寫一封電子郵件：

1. 詢問Tom的生活和學習情況；

2. 談談你的困難并請Tom幫忙；

3. 告訴Tom你打算賽后去看他。

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】概要寫作

閱讀下面短文，根據(jù)其內(nèi)容寫一篇60詞左右的內(nèi)容概要。

When a consumer finds that something he or she bought is faulty or in some other way does not live up to what the producer says for it, the first step is to present the warranty(保單),or any other records that might help, at the store of buying. In most cases, this action will produce results.

However, if it does not, there are various means the consumer may use to gain satisfaction. A simple and common method used by many consumers is to complain directly to the store manager. In general, the “higher up” the consumer takes his or her complaint, the faster he or she can expect it to be settled. In such a case, it is usually settled in the consumer's favour, taking it as true that he or she has a just right.

Consumers should complain in person whenever possible, but if they cannot get to the place of buying, it is acceptable to phone or write the complaint in a letter.

Complaining is usually most effective when it is done politely but firmly, and especially when the consumer can show clearly what is wrong with what was bought in question. If this cannot be done, the consumer will succeed best by presenting specific information as to what is wrong, rather than by making general statements. For example, “The left speaker does not work at all and the sound coming out of the right one is unclear” is better than “This stereo(立體音響) does not work.”.

The store manager may advise the consumer to write to the producer, if so, the consumer should do this, stating the complaint as politely and as firmly as possible. But if a polite complaint does not achieve the expected result, the consumer can go a step further. He or she can threaten to take the seller to court or report the seller to a public organization responsible for protecting consumers' rights.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】語法填空

閱讀下面材料，在空格處填入適當?shù)膬?nèi)容（1個單詞）或括號內(nèi)單詞的正確形式。

Working out helps you deal with stress in your job, relationships or any area of life. It is possibly 【1】 exercise is a form of stress itself and helps your body deal with it in a better way. Australian researchers found that those 【2】 did 30 minutes of aerobic (有氧的) exercise three times a week responded better to stress and had 【3】 (low) blood pressure.

Even 【4】 little exercise, from an easy 10-minute walk to an intense aerobics, seems to decrease your feeling 【5】 anxiety. Working out regularly may make you smarter now and lessen the 【6】 (possible) that you’ll lose brain function at your age. According to a recent animal study, exercise can 【7】 (actual) help the brain develop new cells. In the last few years, it 【8】 (show) in several studies that regular aerobic exercise can improve the quality of sleep. Naturally, this can make you less tired and be able to function better during the day.

Finally, there’s one more reason to keep 【9】 (exercise). When you work out regularly, your body simply functions better and you are healthier and less likely 【10】 (suffer) painful physical condition.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】 Social change is more likely to occur in societies where there is a mixture of different kinds of people than in societies where people are similar in many ways. The simple reason for this is that there are more different ways of looking at things present in the first kind of society. There are more ideas, more disagreements in interest, and more groups and organizations with different beliefs. In addition, there is usually a greater worldly interest and greater tolerance in mixed societies. All these factors （因素）tend to promote social change by opening more areas of life to decision. In a society where people are similar in many ways, there are fewer situations for people to see the need or the chance for change because everything seems to be the same. And although conditions may not be satisfactory, they are at least customary and clear.

Within a society, social change is also likely to occur more frequently and more readily in the material aspects of the culture than in the non-material aspects, for example, in technology rather than in values; in what has been learned later in life rather than what was learned early; in the simple elements（要素）rather than in the complex ones; and in elements that are acceptable to the culture rather than in strange ones.

Besides, social change is easier if it is gradual. For example, it comes more readily in human relations on a continuous scale rather than one with a sharp division. This is one reason why change has not come more quickly to Black Americans as compared to other American minorities, because of the sharp difference in appearance between them and their white fellows.

【1】The underlined part “greater tolerance” in Paragraph 1 probably refers to “________”.

A. quicker adaptation to changing conditions

B. greater willingness to accept social change

C. more respect for different beliefs and behavior

D. greater readiness to agree to different conditions

【2】 Why is social change less likely to occur in a society where people are similar in many ways?

A. They are so conservative that they tend to slow down social change.

B. They can easily get what they want in the material aspect of society.

C. They are so used to their conditions that they seldom want to change.

D. They have similar needs that can be satisfied without much difficulty.

【3】 Which of the following factors probably tends to promote social change fast?

A. Different points of view.

B. Traditional values.

C. Sharp divisions in relations.

D. Similar appearances.

【4】What is this passage mainly discussing?

A. Two different kinds of society.

B. Consequences of social change.

C. The importance of social change.

D. Certain factors affecting social change.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】請根據(jù)中文句子含義，從模塊3課本所學的短語中選用恰當?shù)谋磉_把對應的英語句子中空缺部分補充完整, 每空限一詞。

【1】這樣做恐怕弊大于利。

I’m afraid it will ______ ______ ______ than good.

【2】他們損壞了汽車卻逃之夭夭。

They ______ ______ ______ damaging the car.

【3】你既然已經(jīng)長大，就該像樣一點了。

______ ______ you are a big boy, you must ______ ______.

【4】與其說這顏色是藍色，不如說它是綠色。

The color seems green ______ ______ blue.

【5】他爺爺手拿報紙坐在扶手椅里。

His grandfather ______ ______ in the armchair ______ a newspaper.

【6】夜色漸近，遠山變成了深藍色。

Evening came slowly. The hills ______ ______ ______ turned dark blue.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】單句改錯

每句有1處錯誤。錯誤涉及一個單詞的增加，刪除或修改。

增加：在缺詞處加一個漏詞符號（^），并在此符號下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯的詞下劃一橫線, 并在該詞下面寫出修改后的詞。

【1】Canada has more fresh water than any other countries in the world.

【2】The best moment for the player was that when he scored the winning goal.

【3】That night as they slept, the train rushed cross the top of Lake Superior.

【4】The girls told him they were on a train trip and they had only one day in Montreal.

【5】This town is twice so large as that one in size.

【6】It remains to be seen that the new policy can be put into practice.

【7】The moon’s gravity is not as strong the pull as the earth’s.

【8】Tom realized he needed help. The embassy was what he thought he would get it.

【9】No one is going to break the law and get off with it.

【10】The tree near the window blocks out the sun, make the light in the room soft.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】閱讀下面材料，在空白處填入適當?shù)膬?nèi)容或括號內(nèi)單詞的正確形式。

The Chinese government has decided to end its one-child per family policy and let families have two children. A statement gives the reasons for the change, ___【1】___ (say) it is meant to balance population development, stop a declining birth rate and strengthen the country’s work force.

China ___【2】__ (carry)out the one-child policy in 1980. But the government permitted a small number of __【3】___ (couple) to have two children. For example, some rural families were given approval to have two children if the first-born was a girl. In 2013, the government permitted other families to have two if one parent was __【4】__ only child.

A teacher and population expert, Jiang Quanbao, explains how Chinese families will react __【5】_ the policy. “Many young people in the cities are ___【6】___ (probable) not interested in having a second child,” he says. “People in rural villages may be __【7】__ (much) interested, but some of them are already allowed to have two children.”

At the end of 2014, China had a population of 1.37 billion people, a total of 800 million of __【8】___ are employed. But that job market population is expected ___【9】___(drop) by 2050. With the two-child policy, the labo【10】__ (short) will be relieved, starting in 20 years.

查看答案和解析>>

同步練習冊答案