Getting older is a natural part of life. Changes as you get older are usually gradual. Certain physical changes are common. How fast your body can burn calories slows over time, which means that your body needs less food energy than before.

How much and how well you sleep will likely change. Most people start needing reading glasses around forty, and many have some hearing loss later in life. Starting in your fifties, bone aging increase. How you feel as you get older depends on many things, including what health problems run in your family and the choices you make.

If your family members have diseases or chronic (慢性的) health problems like high blood pressure, then you may have a greater chance of having those problems yourself. But it doesn’t mean you will definitely have the same problems. Actually, the lifestyle choices you make can help reduce your chances of getting illness that run in your family. And even if you do get a family illness, choosing to be physically active, to eat healthy foods, and to learn how to deal with stress can keep the illness from destroying your ability to enjoy your golden years.

What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active. Physical activity keeps your body strong, and it helps with how you feel. People who stay active are less likely to get depressed.

Your mental and emotional health is also important. Protect or improve your emotional health by staying in touch with friends, family, and the community. People who feel connected to others are more likely to feel happy than those who do not.

1.When people get older, they will __________.

A. need some help B. look back to their past often

C. consume(消耗)more calories D. go through some physical problems.

2.Which of the following can NOT mostly affect old people’s health?

A. Their family illness. B. The money they have..

C. Their eating habits. D. Their relationship with others

3.The underlined phrase “golden years” in paragraph 3 refer to a person’s ________.

A. future B. holidays

C. later life D. leisure(空閑的) time

4.How can old people avoid loneliness according to the text?

A. To make new friends. B. To have enough social connections.

C. To be physically active. D. To live with their family members.

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增加：在缺詞處加一個漏字符號（∧），并在此符號下面寫出該加的詞。

刪除：把多余的詞用斜線（＼）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

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1.集合時間及地點；

2.活動安排及提醒；

3.午餐及返程時間。

注意：1.詞數(shù) 100 左右；

2.可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。

Dear Nancy,

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Experience the newly opened Grand Canyon West Skywalk in Colorado.Departing from Grand Canyon’s South Rim by Airplane to Grand Canyon’s West Rim,you will land and take a ground tour to the Skywalk! Walk on air for 70 feet over the edge of Grand Canyon West.

This Skywalk has been open since March 28,2007.Daily visitor-ship to the Skywalk has been over 4000 people. Please be patient to enjoy your moment on the Skywalk.

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Tour Itinerary

Tour Time

5.7 Hours

The Grand Canyon Skywalk

Flight from

Grand

Canyon South

Rim to Grand Canyon West

1 Hour

Experience a bird’s-eye view of the Grand Canyon as you make your way to Grand Canyon West.

Light Lunch at Guano Point at Grand Canyon

West

2 Hour

You’ll be taken by bus to Guano Point with breathtaking views of the western part of the Grand Canyon where the Colorado River makes its way into Lake Mood.Every table for lunch has a view.

Walk on the

World-famous Skywalk

1.5 Hour

Finally you’ll board your bus to Eagle Point,home of the Grand Canyon Skywalk.Now it is time for you to walk on air for 70 feet over the Grand Canyon.

Flight Back to

Grand Canyon South Rim

1.2 Hour

After time on the Skywalk,you’ll return to the Grand Canyon West Airport and return to Grand Canyon South Rim in time for dinner and sunset.

1.The purpose of the passage is to .

A. attract visitors to America

B. introduce the Skywalk to readers

C. describe the beauty of Grand Canyon

D. speak highly of Grand Canyon South Rim

2.Why is the bridge in the passage made of glass?

A. Because it can differ from others.

B. Because it is cheaper.

C. Because it gives visitors a better view.

D. Because it looks more wonderful.

3.According to the Tour Itinerary,the route is .

A. South Rim →Guano Point →West Airport →Eagle Point →West Airport →South Rim

B. South Rim →West Airport →Guano Point →Eagle Point →West Airport →South Rim

C. South Rim →West Airport →Eagle Point →Guano Point →West Airport →South Rim

D. South Rim →West Airport →Eagle Point →West Airport →Guano Point →South Rim

4.How does the author find the tour over the Grand Canyon?

A. Boring. B. Expensive.

C. Impressive. D. Adventurous.

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Involve yourself in a group of people who have the skills that you want to achieve.5.

A. So ask yourself what you want to do.

B. A person also has to help himself learn.

C. Learning on your own is more enjoyable.

D. Be patient while you are learning on your own.

E. Be brave to turn to others for advice outside class.

F. Forums (論壇) are the best way to get valuable information.

G. Don’t try to spend a lot of time researching learning methods.

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