We high school students do have some growing pains, but we can get rid of them correctly and wisely. 【1】 , some of us are upset 【2】 their body styles and looks. It’s unnecessary and it’s not important at all. We needn’t care about it. It is one’s inner beauty 【3】 matters. Second, we sometimes seem to be misunderstood 【4】 our teachers, parents and classmates. 【5】 (face) with this, we can find a proper time to have a heart-to-heart talk with them, trying to remove the 【6】 (understand). Some of us have fewer friends. I think being open-mined and friendly will do you good. Third, we may fall behind others, 【7】 makes us stressed. Actually we can encourage 【8】 to work efficiently, full of 【9】 (determine). At last, some of us don’t have much pocket money, so they feel unhappy. Isn’t it strange? So long as we have some, that’s enough. And we can learn 【10】 to spend money.

Tips for healthy eating

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. 【1】

Base your meals on starch(含淀粉的) foods. Starch foods include potatoes, cereals, rice and bread. 【2】

Eat lots of fruit and vegetables. It’s recommended that we eat at least five portions of different types of fruit and vegetables a day. It’s easier than it sounds. A glass of 100% unsweetened fruit juice can count as one portion, and vegetables cooked into dishes also count.

Eat more fish. Fish is a good source of protein and contains many vitamins and minerals. 【3】 But remember that canned and smoked fish can be high in salt. Anyone who regularly eats a lot of fish should try to choose as wide a variety as possible.

Eat less salt. Even if you don’t add salt to your food, you may still be eating too much. About three quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces. 【4】 Use food labels to help you cut down.

Get active and have a healthy weight. Eating a healthy, balanced diet plays an important part in maintaining a healthy weight. Being overweight can lead to heart disease. Being underweight could also affect your health.

【5】 Some people don’t have breakfast because they think it will help them lose weight. In fact, research shows that eating breakfast can help people control their weight. A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health.

A. Don’t skip breakfast.

B. Cut down on fat and sugar.

C. Just follow these tips to get started.

D. If you eat or drink too much, you’ll put on weight.

E. Eating too much salt can raise your blood pressure.

F. You can choose from fresh, frozen and canned fish.

G. Such foods should make up around one third of the foods you eat.

增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（＼）劃掉。

修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯(cuò)誤及其修改均僅限一詞。

2.只允許修改10處，多者（從第11處起）不計(jì)分。

A good student will always make a proper study plan, with which he can study more effective.

There was once a time I listened to the teacher carefully in class and always did my homework on time. Every day I was as busy as a bee. I had no free time. Therefore, I had a few after-school activities. However, I couldn’t understand that I didn’t get good marks. So I asked my headteacher Mr. Li with help. He advised me to have a proper study pan make. I took her advice. After I stick to the plan for a month, I made rapid progresses. What made me even happy was that I had much more time to develop my own interests.

—But talking to her like that meant ______ her.

A. hurting; hurting B. to hurt; hurting

C. hurting; to hurt D. to hurt; to hurt

A. in need of B. in terms of

C. in praise of D. in favour of

My father is a good husband who usually goes to work at 7 am and come back at 7 pm on time. Besides, yesterday evening, he didn’t come back as usual. So we waited him to have supper in the sitting room. But he still didn’t show up after two hours. Worrying about him, Mom tried to get in a touch with him. But there was not answer on the phone. Three hours late, there was finally a knock on the door. Mom ran to it in angry. When she opened the door, Dad appeared, completely drunk. Mom was about to shout at him while Dad shouted loudly, “I love my wife.” He repeated this sentence again and again. Heard this, Mom took Dad to the bedroom and put him in bed gently with a smile on his face.

1．收獲與感悟；

2．?dāng)⑹鲭x別之情；

3．對(duì)未來的展望。

注意：1．詞數(shù)100左右；

2．可以適當(dāng)增加細(xì)節(jié)，以使行文連貫；

3．開頭與結(jié)尾已寫好，不計(jì)入總詞數(shù)。

Dear Peter,

How is everything going?

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

________

Looking forward to your early reply.

Yours,

Li Hua

1. 盡力用英語交流，不要怕犯錯(cuò)誤。

2. 堅(jiān)持每天早晚朗讀英語。

3. 多讀英文報(bào)紙，看英文電影。

注意:1.詞數(shù)100左右；2.可以適當(dāng)增加細(xì)節(jié)，使行文連貫；3.開頭和結(jié)尾已給出，但不計(jì)入總詞數(shù)。

Dear Xiao Dong,

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________

I hope you will find these ideas useful.

Yours,

Li Hua

For the majority of fans, the NBA means a series of exciting games【1】(broadcast) on TV, but for some students in China, the world’s top basketball league means something closer to real life.

On June 6, NBA China and the Chinese Ministry of Education said that their partnership【2】(take) further to improve fitness and basketball development in elementary, middle and high school across China.

According to China Daily, 【3】 (begin) in September, the pilot program(試點(diǎn)計(jì)劃) in 500 schools in 10 provinces will give students basketball training【4】a basketball curriculum created by the Ministry of Education and the NBA.

NBA China will also host five coaching classes in August【5】(train) PE teachers from 500 schools using the newly-designed basketball curriculum. The teachers will then share their knowledge with students through【6】 (week) basketball classes in the new semester.

In 【7】, NBA China and the Ministry of Education will start a guiding committee made【8】of basketball experts from China and the US to advise schools on basketball programs.

The two parties will work【9】(close) to run school basketball leagues and【10】 (compete) between classes. They will also share training videos and other programs online to develop basketball skills in elementary, middle and high schools.

Many students have studied English for years, some as many as eight. However, some students still have difficulty in speaking fluent English. Some know many words but are unable to discern them when native speakers use them. In our Oral English classes we will focus on speaking and listening to native English speakers. For this reason, because we are trying to train your ears to hear English and your mouths to speak intelligible (易理解的) English, we will have a rule that ONLY ENGLISH will be spoken in our English classes. Anyone speaking Chinese in class will be required to pay a fine in order to encourage the speaking and understanding of English. If teachers enter a classroom and discover that anyone is speaking Chinese, they will require everyone in the room to pay the fine. It is everyone’s job to follow the English-Only rule. It is for your benefit. It is because we want to accustom (使習(xí)慣于) your ears to hearing English.

Other subjects may be learned only from books but the only way to learn a foreign language is to SPEAK IT! Students are often nervous about speaking in class at first but we hope to make the classes fun, so you will forget your nervousness and learn to speak out. Enjoy your classes.

【1】The first paragraph is mainly about________.

A. the difficulty of learning English.

B. how interesting and various English is

C. different words in different languages

D. the immigrants’ contributions to America

【2】The underlined word “discern” in Para 2 can be replaced by___________.

A. understand B. notice

C. hear D. speak

【3】In the author’s opinion, the only way to learn a language well is to__________.

A. listen to it on the radio B. learn it from books

C. play games with it D. speak it often

【4】The article is probably aimed at________.

A. Japanese students B. German students

C. Chinese students D. Indian students