閱讀下面的短文，并根據(jù)文章后的要求答題。

To forgive may be great，but no one ever said it was easy．When someone has deeply hurt you，it can be extremely difficult to let go of your complaint．But forgiveness（寬恕）is possible—and it can be surprisingly beneficial to your physical and mental health．

So how do you start forgiveness? Try following these steps：

Calm yourself．To calm your anger，try a simple stress-management technique．“Take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature，someone you love，” Luskin says．

Don't wait for an apology．“Many times the person who hurt you has no intention of apologizing，” Luskin says．“They may have wanted to hurt you or they just don't see things the same way．So if you wait for people to apologize, you could be waiting an awfully long time．”

Take the control away from your offender．Mentally replaying your hurt gives power to the person who cause you pain．“Instead of focusing on your wounded feelings，learn to look for the love，beauty and kindness around you，” Luskin says．

Try to see things from the other person's perspective．If you understand that person，you may realize that he or she was acting out of ignorance，fear-even love．To gain perspective，you may want to write a letter to yourself from your offender's point of view．

Don't forget to forgive yourself．“For some people，forgiving themselves is the biggest challenge，” Luskin says．“But it can rob you of your self-confidence if _________．”

1．What is the best title of the passage? （Please answer within 10 words．）

2．Which sentence in the passage can be replaced by the following one?

If you always keep your hurt in mind, you will encourage the person who hurt you．

3．Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence．（Please answer within 10 words．）

4．Which advice is the most difficult for you to follow? Why? （Please answer within 30 words．）

5．Translate the underlined sentence in the last but one paragraph into Chinese．

1．When the plane takes off，every passenger is _________（要求）to remain seated．

2．Father is thankful to me for_________（說(shuō)服）him to give up smoking．

3．What are the _________（品質(zhì)）you should find in a famous scientist?

4．Don't stay i_________ since the weather is so fine．

5．We always travel by public t_________．

你的美國(guó)朋友Jim發(fā)來(lái)郵件對(duì)于中國(guó)四川地區(qū)遭受特大地震表示關(guān)切。請(qǐng)根據(jù)以下內(nèi)容給Jim回復(fù)郵件，向他介紹我國(guó)四川地區(qū)遭災(zāi)以及抗災(zāi)情況。

1、時(shí)間：2008年5月

2、地點(diǎn)：中國(guó)四川地區(qū)。

3、損失：很多人死亡；電力設(shè)施、農(nóng)作物和交通均遭破壞；經(jīng)濟(jì)損失嚴(yán)重。

4、援助：政府已派出數(shù)萬(wàn)名技術(shù)人員、警察及士兵；眾多國(guó)內(nèi)人士損款、提供衣服、食物。

注意：

1、詞數(shù)120左右；開(kāi)頭和結(jié)尾已經(jīng)為你寫(xiě)好；不計(jì)入總詞數(shù)。

2、可根據(jù)內(nèi)容適當(dāng)增加細(xì)節(jié)，以使行文連貫；

3、參考詞匯：經(jīng)濟(jì)的economic                             電力設(shè)施power facilities

技術(shù)人員technical workers                     捐贈(zèng)、捐款donate vt.

Dear Jim，

Thank you for your concern about the people in the earthquake-hit areas in China．_________ _______________________________________________________________________________

I think we can overcome the difficulty through our hard work．

Yours

Lin Xiao

Premier Wen stated in his report that______ education of the young was always _____hot and serious topic．

A．／：／         B．the；／        C．the；a            D．／；the

My English teacher is strict ______his work as well as ______us．

A．in：with          B．with；in       C．in；to           D．with；to

We can’t go out，for it is getting dark and______，it is raining．

A．a(chǎn)part from                  B．in control          C．in addition              D．believe it or not

Don’t put your books everywhere．Keep them ______．

A．in place of            B．out of place           C．in place            D．in the place

Tom’s mother often requires that he ______more time in studying English every day．

A．spend           B．spends          C．spending           D．spent

Not I but Tom ______the car accident．

A．was to blame for             B．were to blame for   

C．was blamed for            D．were blamed for

Mr Reed made up his mind to devote all he had to____ some schools for poor children．

A．set up           B．setting up         C．have set up            D．having set up