Question

【題目】Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

【1】The writer gives us pieces of advice on healthy eating.

A. 4 B. 5 C. 6

【2】Which snack is Not mentioned in the passage?

A. Fruits B. Yogurt C. Ice cream

【3】Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. We should have dinner at least 3 hours before going to bed.

【4】The underlined(畫線) word “digest” means “ ” in Chinese.

A. 消化 B. 享用 C. 儲存

【5】The passage mainly tells us .

A. where to eat B. how to eat C. why to eat

Answer 1

【答案】

【1】B

【2】C

【3】C

【4】A

【5】B

【解析】本文介紹了如何健康飲食的建議：和其他人一起吃；聽從你身體的要求；要吃早飯；吃像水果，酸奶或奶酪這樣的健康甜點；不要太晚吃晚飯。

【1】B

推理判斷題。根據(jù)Eat with others.“和其他人一起吃”，Listen to your body.“聽從你身體的要求”，Eat breakfast.“吃早飯”，Eat healthy snacks like fruits, yogurt or cheese.“吃像水果，酸奶或奶酪這樣的健康甜點”，Don’t eat dinner late.“不要太晚吃晚飯”，因此本文關(guān)于健康飲食的建議有五條，故選B。

【2】C

細(xì)節(jié)理解題。根據(jù)Eat healthy snacks like fruits, yogurt or cheese.可知文中提到的甜點有水果，酸奶或奶酪，因此沒有提到冰淇淋，故選C。

【3】C

細(xì)節(jié)理解題。根據(jù)Try to eat dinner at least 3 hours before you go to bed.可知試著在睡覺前至少三小時吃晚飯，故選C。

【4】A

詞義猜測題。根據(jù)Try to eat dinner at least 3 hours before you go to bed.和most of the food before you rest for the next 8—10 hours.可知睡前三小時吃晚飯，這樣在接下來8-10小時的休息前，身體能把大多數(shù)食物消化掉，故選A。

【5】B

概括歸納題。根據(jù)Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.可知本文主要介紹了如何健康的飲食，故選B。