Question

【題目】Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

56). It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious

57).Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty---sometimes you are just thirsty, you need no food. Stop eating before you feel full.

58).Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

59).We need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

60).With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

Choose the best topic from A to F according to the meaning of the passage.

A. Eat with others B. Eat more every meal

C. Don’t eat dinner late D. Eat breakfast

E. Listen to your body F. Eat healthy snacks

A. Eat with others B. Eat more every meal

C. Don’t eat dinner late D. Eat breakfast

E. Listen to your body F. Eat healthy snacks

【1】_________

【2】_________

【3】_________

【4】_________

【5】_________

Answer 1

【答案】

【1】 A

【2】 E

【3】 D

【4】 F

【5】 C

【解析】

健康飲食并不是只是你吃些什么，還有怎么樣去吃，短文從5個(gè)方面給出了一些建議。

【1】段落大意：它可以幫助你看到別人健康的飲食習(xí)慣。如果你經(jīng)常和你的父母一起吃，你會(huì)發(fā)現(xiàn)你吃的食物更美味。故答案為A. Eat with others和別人一起吃飯。

【2】段落大意：問問自己，你是否真的餓了。喝杯水看看你是否口渴---有時(shí)你只是口渴，你不需要食物。感覺吃飽了就停止吃。故答案為E. Listen to your body聽聽你自己的身體。

【3】段落大意：早餐是一天中最重要的一頓飯。當(dāng)你在過去的十小時(shí)里不吃東西的時(shí)候，你的身體需要食物來讓你行走。吃早飯后你會(huì)更聰明。故答案為D. Eat breakfast吃早餐。

【4】段落大意：我們有時(shí)需要零食。事實(shí)上，在你的三餐中吃兩個(gè)健康甜點(diǎn)是個(gè)好主意。這并不意味著你可以吃一包薯?xiàng)l而不是一頓飯。F. Eat healthy snacks吃健康零食。

【5】段落大意：隨著我們生活節(jié)奏的加快，我們總是推遲吃飯直到最后一分鐘。試著在睡覺前至少3個(gè)小時(shí)吃晚餐。這會(huì)讓你的身體有機(jī)會(huì)消化大部分食物，然后再休息8-10個(gè)小時(shí)。故答案為C. Don’t eat dinner late. 晚飯不要吃的很晚。