Question

【題目】

Kids' health: Four steps for fighting stress

Everybody gets stressed from time to time.【1】Some ways of dealing with stress like screaming or hitting someone - don't solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talkto a trusted adult, such as a parent or other relatives. 【2】They might havehad similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they takeit out on themselves. Oh, dear, that's not a good idea. Remember that there arealways people to help you. Don't take it out on yourself【3】

(3) Try to solve the problem. After you're calm and you have support from adults andfriends, it's time to get down to business.【4】Even if you can't solve it all,you can solve a piece of it.

(4) Be positive. Most stress is temporary (暫時的). Remember stress does go away,especially when you figure out the problem and start working on solving it.

These steps aren't magic, but they do work. And if you can stay positive as you makeyour way through a tough time, you'll help yourself feel better even faster. -【5】

A. Ah, it feels so good when the stress is gone.

B Ask for a helping hand to get you through the tough situation.

C. Notice your friends' feelings and find a way to help them.

D Different people feel stress in different ways.

E. And don't forget about your friends.

F. Then, find a way to calm down

G. You need to figure out what the problem is

Answer 1

【答案】

【1】D

【2】E

【3】B

【4】G

【5】A

【解析】這是一篇說明文。文章介紹了孩子們可以通過四個步驟措施減輕壓力。

【1】由下文人們解決壓力的方式不同可知，不同的人感受壓力的方式不一樣。故D選項切題。

【2】由下一句中的“They might have had similar problems”可知，they應(yīng)當指和“你”有相似問題的朋友們，故E項“不要忘記你的朋友們”引起下文，符合語境。

【3】由上一句“Don't take it out on yourself”可知，作者建議不要完全靠自己來解決問題。故B項“向他人求助來度過艱難處境�！笔菍ι弦痪涞倪M一步說明，故選B。

【4】下一句中的“solve it”應(yīng)指“解決問題”，故G項“你要弄清楚問題所在�！笔窍乱痪涞那疤�，符合語境

【5】該段是對上文的總結(jié)。上面的措施會起作用。當你度過艱難時期時，如果你能一直保持積極的心態(tài)，那么，你就能更好更快的幫助自己。故A項“沒有了壓力，感覺真好�！笨偨Y(jié)全文，也是采取上面步驟措施的結(jié)果。