閱讀表達(dá)
[1] A healthy weight is a weight that lowers your risk for health problems. For most people, body mass index (BMI) and waist size are good ways to tell if they are at a healthy weight.
[2] If you want to get to a healthy weight and stay there, a healthy lifestyle will work better than dieting. Reaching a certain number on the scale is not as important as having a healthy lifestyle.
[3] Staying at a healthy weight is one of the best things you can do for your health. It can help prevent serious problems, including: heart disease, stroke, high blood pressure, diabetes and sleep apnea.
[4] But weight is only _________. Even if you carry some extra weight, eating healthy foods and being more active can help you feel better, have more energy, and lower your risk for disease
[5] If you decide that you do need to make some changes, here are three steps to reach a healthy weight:
[6] Improve your eating habits. Do it slowly. You may be tempted to do a diet overhaul and change everything about the way you eat. But you will be more successful at staying with the changes you make if you pick just one eating habit at a time to work on.
[7] Get moving: Try to make physical activity a regular part of your day, just like brushing your teeth.
[8] Changing your thinking. Our thoughts have a lot to do with how we feel and what we do. If you can stop your brain from telling you discouraging things and have it start encouraging you instead, you may be surprised at how much healthier you’ll be in mind and body.    
小題1:What does the author say about getting to a healthy weight according to Paragraph 2?(no more than 8 words)
_______________________________________________________________________________
小題2: Complete the following statement with proper words. (no more than 4 words)
If you have some _________ don’t worry, you can still keep healthier by eating
healthier food and being more active.
小題3: Fill in the blank in Paragraph 4 with proper words. (no more than 6 words)
_______________________________________________________________________________
小題4:List three steps to reach a healthy weight according to the text. (no more than 15 words)
(1) _________________________________________________________________________
(2)_________________________________________________________________________
(3)_________________________________________________________________________
小題5: What does the word “it” (line2, Paragraph 8) probably refer to? (no more than 3 words)
____________________________________________________________________________

小題1:Having a healthy lifestyle is very important.
小題1:extra weight
小題1:one part of your health
小題1:(1) improve eating habits (2) make regular physical activity (3) have positive thoughts
小題1:Your brain
略
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科目：高中英語 來源：不詳 題型：完形填空

閱讀下面短文，并根據(jù)文章后的要求答題（請注意問題后的詞數(shù)要求）。
(1)Although many Chinese students say they have a good knowledge of English grammar, most would admit(承認(rèn)) that their spoken English is poor. Whenever I speak to Chinese students, they always say, “My spoken English is poor.” However, their spoken English does not have to remain poor! I would suggest that there may be some reasons for their problems with spoken English.
First, they can’t find suitable words to express themselves because of limited vocabulary. Clearly the better answer is to expand(擴(kuò)展) their vocabulary. However, you can speak with a limited vocabulary if your attitude is positive. Others will follow you as long as you use the words that you know.
(3)Second, they are afraid of _____________________. Sometimes they make mistakes when they are speaking because they are shy and nervous. Yet students should remember that their goal should be FLUENCY AND ACCURACY. You want to make yourself understood, to talk to someone in English ,as quickly and as well as you can, even if sometimes you may use a wrong word or tense, but it doesn’t matter because the person you are speaking to will understand you and ignore your mistakes.
(4)Third, no enough attention is paid to listening. You have one mouth but two ears! All that is heard is necessary for you to start speaking.
(5)Fourth, most Chinese students are inactive rather than active language learners. Instead of actively finding opportunities to improve their spoken English, they passively wait for speaking opportunities(機(jī)會) to come to them and wonder why their spoken English always remains poor. If you have positive attitude, then you will see English opportunities wherever you go.
小題1:What’s the main idea of the passage？( no more than 10 words)
小題2:Fill in the blank in Para 3 with proper words. (no more than 3 words)
小題3:What does the underlined word “they” in Para 5 mean？(no more than 3 words)
小題4:Complete the following statement with proper words. (no more than 2 words)
They don’t know how to express their meaning properly because of __________.
小題5:What does the writer think most Chinese students should do to improve their spoken English according to Para 5 ?  ( no more than 10 words)

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科目：高中英語 來源：不詳 題型：閱讀理解

The Internet has changed the world we live in dramatically, so that in some ways it is unrecognizable from the place we lived in twenty years ago. Communications have been revolutionized. Not only have cell phones found their way into most people’s pockets or purses, but they are also used for next messaging and as cameras. Long distance phone calls have been replaced by e-mail and video conferencing. Communications, person to person or company to company, have turned into a fast-paced exchange with instant response. In fact, it has become more convenient and efficient.
The other kind of communication the Internet provides is information. School children and medical researchers alike will tell you that they could not work without the Internet and its ability to connect them to any number of websites and databases of information. Many people do their banking on-line. Others plan a trip and book a flight for themselves. People do their own stock  trading through the Net. Sports fans follow scores and statistics on websites. Political junkies(政治狂) gather campaign statements and debate topics, even between elections. And almost everyone who owns a computer and has Internet access has bought at least one item on-line. No wonder some young people can not imagine what life was like before the Internet.
Some Advantages of the Internet
I.  小題1:    of the Internet communication
●A fast-paced exchange replacing long distance phone calls with    小題2:   like e-mail and vedio conferencing
II. Accessibitlity to the Internet information
●On-line    小題3:   service
Convenience to do banking at home or office
●  小題4:   service
Choices of booking traffic and accommodation
●Sports websites
Information about scores and statistics
●Political websites
Campaign statements and   小題5:   

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科目：高中英語 來源：不詳 題型：閱讀理解

閱讀下面短文，根據(jù)所讀內(nèi)容在表格中的空白處填入恰當(dāng)?shù)膯卧~。
A debate is a discussion about a subject on which people have different views. It’s a nice way of gaining a lot of knowledge and views on a topic, or situation that we aren’t either aware of, or haven’t really looked into in detail. It makes you more able to think critically and more confident in speaking. In addition, it helps in appreciating tolerance of others’ opinion and improves your listening skills.
A debate requires one to know how to use words and intelligence to overcome his or her opposing team members. To give great arguments during a debate, first you need to get your facts right. To make what you have in material for a debate contain facts, don’t just depend on the Internet, especially avoid just referring to one website for all your information. You are also required to refer to books, and make sure they’re authors of a high degree, since their materials have reference notes and extensive research projects done on what they are covering.
Second, you should be full of confidence. You need to show that you’re sure of what you’re saying , and point out how flawed their comeback arguments were. The only way to do this is to thoroughly know your material before heading on out to a debate session. Know your statistics, know your statistics, know your history and above all know names, dates and places. Make key notes to refer to. Don’t stammer (口吃), and also don’t level your gaze with your opponent or the rest of them. All this will help you keep confident.
At last, by no means should you lose your calmness, but keep your voice firm and raised enough to sound calm. A good team member should know how to keep his emotions in control as well as keep others under control in his/ her team.
Title
Debate
 小題1: 
A discussion about a subject on which people have different views.
 小題2: 
◇Help understand a topic or situation more deeply.
◇Improve your   小題3:  to think critically.
◇ 小題4:  your confidence in speaking.
◇Help appreciate tolerance of others’ opinion.
◇Make you better at speaking.
 
Tips
Get your facts right
◇Don’t just be   小題5:  on the Internet for your information.
◇Refer to books   小題6:  by those with a high degree.
Be   小題7:  with confidence.
◇Show your   小題8:  of what you’re saying.
◇Point out the flaw of others’ comeback arguments.
◇Thoroughly know your material before attending a debate.
◇Make key notes to refer to.
◇Avoid stammering and   小題9:  your gaze with your opponent
Keep cool
◇Speak   小題10:  and loudly enough to sound calm.
◇Control your emotions.

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科目：高中英語 來源：不詳 題型：完形填空


The internet has led to huge increase in credit-card (信用卡) fraud. Your card information could even be for sale in an illegal Website (非法網(wǎng)站). Websites offering cheap goods and services should be regarded with card. On line, shoppers who enter their credit-card information may never receive the goods they thought they bought.
The thieves then go shopping with your card number or sell the information over the Internet.
Computer hackers have broken down security (安全) system, raising questions about the safety of card-holder information.
Several months ago, 25000 customers of CD universe, an on-line music retailer, were not lucky. Their names, addresses and credit-card numbers were posted on a Website after the retailer refused to pay USD 157 828 to get back the information.
Credit-card firms are now fighting against on-line fraud. Master-card is working on plans for Web-only credit-card, with a lower credit limit. The card could be used only for shopping on-line. However, there are a few simple steps you can take to keep from being cheated.
Ask about your credit-card firm’s on-line rules: Under British law, cardholders are responsible for the first USD 78 of any fraudulent spending.
And shop only at secure sites: Send your credit-card information only if the Website offers advanced secure system.
If the security is in place, a letter will appear in the bottom right-hand corner of your screen. The Website address may also start the extra “s” stands for secure. If in doubt, give your credit-card information over the telephone.
Keep your password (密碼) safe: Most on-line sites require a user name and password before placing an order. Treat your password with care.
小題1:Find in the passage a word closest in meaning to the underlined word “fraud”.
_____________________________________________________________________________
小題2:According to this passage, why do most people worry about shopping on the Internet ? (回答詞數(shù)不超過8個)
_____________________________________________________________________________
小題3:If the passwords of your credit-cards are not probably kept, what will happen? (回答詞數(shù)不超過6個)
                                                                            

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科目：高中英語 來源：不詳 題型：完形填空

閱讀下面的短文，并根據(jù)短文后的要求答題。（請注意問題后的詞數(shù)要求）
For career advancement or just for fun, thousands are going back to school online.
In our age of rapid change, big rewards go to those who possess cutting-edge knowledge. Employers and customers look for people who can successfully negotiate the opportunities around us.
From being able to skillfully operate leading software programs, to web development, to improving personal skills; thousands are sharpening their minds and careers with exciting courses on the Internet.
Internet-based, online courses give you a number of convenient advantages. With nothing more than an online connection and a browser（瀏覽器）you can logon and enjoy one of thousands of study programs via web pages and email. There are never any commuting or parking hassles（匆忙）. Multimedia online courses also make learning easy and fun!
Because virtual schools on the Net don’t require a campus, full-time staff, or a football team, Internet-based courses are far cheaper than traditional classroom courses. You can learn at your own pace, doing assignments and communicating with instructors and fellow learners whenever you have time.
Before you enroll, check to see if your employer or business requires a specific kind of knowledge. You can pursue online study towards skills that you require on the job. If your goal is strictly self-improvement, look for a course that focuses on developing skills you can enjoy and use. You have your own choice.                               . It costs a lot, takes too much time, or has little to do with your life.
If it has been long time since you took a class, you will probably find the rewards of study have improved. Adults with rich work and life experience have a wealth of knowledge they can use to add depth and meaning to their studies. You often find things you can quickly learn in an internet course give you new insight into experiences at work.
小題1:What is talked about in the passage? (within 10 words)
_____________________________________________________________________________
小題2:Fill in the blank in Paragraph 6 with a proper sentence. (within 15 words)
_______________________________________________________________________________
小題3:Which sentence in the passage is the closest in meaning to the following one?
You can learn at whatever speed that suits you, do your homework and communicate with your teachers and fellow learners no matter when you have time.
_______________________________________________________________________________
小題4:What is one disadvantage of online study in your opinion? (within 30 words)
_______________________________________________________________________________
小題5:Translate the underlined sentence in the last paragraph into Chinese.
 

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科目：高中英語 來源：不詳 題型：完形填空

閱讀下面的短文，并根據(jù)文章后的要求答題。（請注意問題后的詞數(shù)要求）
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.
Dr. Henry Winkle, in a recent newspaper article entitled Stress and Sleep, indicates（暗示、表明）that                            . Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep,” he adds, “we can often find the energy to deal with what’s worrying us.”
So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out,” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”
小題1:What is the best title of the passage?  (Please answer within 10 words) 
___________________________________________________________________________
小題2:Which sentence in the passage can be replaced by the following one?
People shouldn’t go to sleep immediately but should take a break after working late in the night.
___________________________________________________________________________
小題3:Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)
___________________________________________________________________________
小題4:Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (Please answer within 30 words)
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
小題5:Translate the underlined sentence in the first paragraph into Chinese.   
___________________________________________________________________________

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科目：高中英語 來源：不詳 題型：閱讀理解

閱讀下面短文，根據(jù)短文內(nèi)容用完整的句子回答問題。（答案寫在答題卷相應(yīng)番號后的橫線上）
Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness.
Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen- minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
Almost everyone can walk. There are no special lessons or coaching. To become a serious walker, a person only needs to walk faster, farther, and more often.
People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking.
People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
小題1:What may be the best tile of the passage? Please think of one within 10 words.
____________________________________________________________________________
小題2:Which sentence in the passage can be replaced by this one: “Compared to running, more people can continue walking as a form of exercise.”? 
____________________________________________________________________________
小題3: Which word in the passage means the same as the underlined word “benefits”?  (Please answer in a complete sentence.)
____________________________________________________________________________
小題4: Among the special advantages of walking, which one do you think is the most important?  (Please answer in a complete sentence.)
____________________________________________________________________________
小題5:Translate the underlined sentence into Chinese.
____________________________________________________________________________

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科目：高中英語 來源：不詳 題型：完形填空

Do you have a goal for life? What’s it? Do you want to become a writer, singer or just become a rich person?
A recent survey shows that in modern society, most people pick up practical goals, such as “earning money to buy a house and a car”, “to improve one’s life quality”, and “finding a good job”.
Wang Yu worked in a small company in Nanjing. The job was good and he didn’t have to work for extra hours. However, he felt the work was not exciting at all and the life was boring. So he gave up his job and went to Beijing in February, 2007. When he arrived in Beijing, he set his new goal as finding a good job.
Nowadays more and more people want to live a better life. This fact shows that the society is making progress and people’s life goals have become more practical. One researcher says, “Everybody has his / her own life goal, which will be surely different from people to people. If one is poor, one’s life goal will be to earn more money; if one doesn’t have a diploma, studying hard to get a diploma will become his life goal; and if one doesn’t have love, his life goal will be to look for it. But if one has no life goal, he will idle away (虛度) his lifetime.”
58. What was Wang Yu’s new goal when he arrived in Beijing? (回答詞數(shù)不超過5個)
____________________________________________________________________
59. What is a poor man’s life goal according to this passage? (回答詞數(shù)不超過4個)
____________________________________________________________________ 
60. What is the main idea of this passage? (回答詞數(shù)不超過8個)
____________________________________________________________________

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