書面表達

閱讀下面短文，然后按要求寫一篇150詞左右的英語短文。

Let’s face it. You are constantly exposed to common viruses. There is nothing you can do about them. However, you can greatly influence the effect of those viruses on your health. Don’t accept that the flu or common cold is something you have to suffer from time to time. Cast off this thought and keep yourself and your entire family healthy regardless of the weather or season. These 4 easy tips will help you to reduce the number of times you are down with the flu or common cold:

1.Eat plenty of fresh fruit and vegetables daily. They will provide you with important nutrients, mainly vitamins, which are needed to increase your ability to win the fight against common viruses.

2.Drink plenty of water. The water runs through your body, removing everything your body wants to get rid of.

3.Sleep 8 hours per night. If you often fail to have enough sleep, not only will you feel tired, but also your immune system will work less efficiently. You will be more easily affected by viruses.

【寫作內(nèi)容】

請你用英語以“健康的生活習慣讓我們遠離病毒”為題寫一篇短文，主要內(nèi)容包括：

1 以約30個詞概括以上短文的主要內(nèi)容。

2 然后以約120個詞談談你對養(yǎng)成健康生活習慣的看法，內(nèi)容包括：

(1) 病毒的危害及形成健康生活習慣的必要性；

(2) 要保持健康，還有哪些可行措施；

(3) 倡導大家培養(yǎng)良好生活習慣，健康生活。

【寫作要求】

1 作文中可使用親身經(jīng)歷或虛構(gòu)的故事，也可以參照閱讀材料的內(nèi)容，但不得直接引用原文中的句子；

2 作文中不能出現(xiàn)真實姓名和學校名稱。

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