【題目】 At times it can be difficult to maintain a healthy lifestyle while traveling. Here are some healthy habits to help you maintain a healthy lifestyle while enjoying your travels.

Take driving breaks

When you are taking a long-distance trip, you may want to get to your destination as fast as possible. 【1】. You will feel healthier and happier if you take advantage of your ability to stop wherever you want, and take a few breaks. Make sure you take time to get appropriate rest, for everyone needs adequate sleep.

【2】

Everyone needs to get some exercise, and fortunately you have the opportunity to travel to some extremely beautiful and fascinating destinations. You will find that you get the opportunity to explore the real beauty of your destination by hiking and walking. Take advantage of this fantastic opportunity to develop the healthy habit of getting regular exercise.

Drink water

If you are traveling to a warm destination, especially a desert destination, make sure to stay hydrated. Water is rare in the desert and the sun and heat contribute to easy dehydration.【3】. Drinking enough water is also a good habit to practice even when you aren’t in the sun, so make sure to keep drinking water even after you leave the warm environs you travel to.

Stay sun safe

【4】. While enjoying the beautiful weather in your vacation destination, make sure to stay sun safe. This means using enough sunscreen, of at least 30 SPF. You can also wear long-sleeved shirts and pants, which provide great protection from the harmful rays of the sun.【5】.

A.Go for a hike or two

B.Eat enough fresh foods

C.Many places you may travel to are warm and sunny

D.This may lead you to drive for many hours continuously

E.Make sure you always have an abundant supply of drinking water

F.You can also park farther away from your destination and walk more

G.Other sun safe prevention measures like wearing sunglasses can protect your eyes

【答案】

【1】D

【2】A

【3】E

【4】C

【5】G

【解析】

本文為一篇說明文。文章主要介紹了當(dāng)你在旅游的時候如何保持身體健康。

【1】

根據(jù)空前When you are taking a long-distance trip, you may want to get to your destination as fast as possible.(當(dāng)你進(jìn)行長途旅行時，你可能想要盡快到達(dá)目的地)可知，D. This may lead you to drive for many hours continuously(這可能會導(dǎo)致你連續(xù)開車好幾個小時)能夠承接上文，符合語境。故選D。

【2】

本段主要介紹的是鍛煉能保持我們的身體健康。尤其根據(jù)You will find that you get the opportunity to explore the real beauty of your destination by hiking and walking.(你會發(fā)現(xiàn)，通過遠(yuǎn)足和散步，你有機(jī)會探索你的目的地真正的美麗)可知，作者認(rèn)為遠(yuǎn)足和散步是保持健康的好方式。由此可知，A. Go for a hike or two(去遠(yuǎn)足一兩次)適合做本段主旨。故選A。

【3】

根據(jù)本段落的小標(biāo)題Drink water可知，這一段落的主要內(nèi)容就是告訴我們需要喝大量的水。根據(jù)空前Water is rare in the desert and the sun and heat contribute to easy dehydration.(沙漠中水很稀少，陽光和熱量容易導(dǎo)致脫水)可知，當(dāng)我們前往沙漠旅行時必須要帶夠足夠的水。由此可知，E. Make sure you always have an abundant supply of drinking water(確保你有充足的飲用水)符合語境。故選E。

【4】

根據(jù)下文While enjoying the beautiful weather in your vacation destination, make sure to stay sun safe.(在你的度假目的地享受美好天氣的同時，要注意防曬)可知，此處在講你旅行的地方天氣很好。由此可知，C. Many places you may travel to are warm and sunny(許多你可以去旅游的地方都是溫暖和陽光燦爛的)正好與下文天氣好進(jìn)行銜接，符合語境。故選C。

【5】

根據(jù)上文You can also wear long-sleeved shirts and pants, which provide great protection from the harmful rays of the sun.(你也可以穿長袖襯衫和長褲，這能很好地保護(hù)你免受太陽有害射線的傷害)可知，此處在講防曬的方法， 所以下文也是繼續(xù)講給防曬的方法。由此可知G. Other sun safe prevention measures like wearing sunglasses can protect your eyes (其他防曬措施，如戴太陽鏡，可以保護(hù)你的眼睛)符合語境。故選G。

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