【題目】根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Effective time management is the primary means to a less stressful life. High school, especially during your senior year, can be frustrating. This is the time of your life when you are preparing yourself for college and real world. 【1】

Plan each day.

Planning your day can help you accomplish more and feel more in control of your life. Write a to-do list, putting the most important task at the top. 2

Prioritize(按重要性排列) your weekly schedule as a student.

Prioritizing tasks will ensure that you spend your time and energy on those that are truly important to you. 3 Friends will want to hang out with you on the weekends, but they will understand if you explain to them that you need to study or catch up on college-related work.

4

Keep a diary of everything you do for free days to determine how you are spending your time. Look for time that can be used more wisely. For example, if you take a bus to school, you can use the time to catch up on reading. Thus, you can free up some time to exercise or spend with your family or friends.

Get plenty of sleep, eat a healthy diet and exercise regularly.

5 It will help improve efficiency so that you can complete your work in less time.

A. A healthy lifestyle can improve your focus and concentration.

B. How do you manage your time doing all your activities without being overly stressed?

C. Take a break before you need one.

D. Any academic studies must come first, then extra curriculum activities, and then social life.

E. Evaluate how you’re spending your time.

F. You need to try every possible means to save time.

G. Every daily activity should be considered seriously.

【答案】

【1】B

【2】G

【3】D

【4】E

【5】A

【解析】

試題分析:本文主要講述了有效的時間管理在高中階段的重要性,并提出了四個重要的建議。

【1】B 根據(jù)前面一句This is the time of your life when you are preparing yourself for college and real world.可知高中生活是讓自己為大學(xué)以及真實的世界做好準備的時間,在這樣的時間段里,我們?nèi)绾喂芾砗脮r間就顯得很重要了。選項中只有B項與前句一致,且接下來的四個建議也正是回答how這個疑問的。

【2】G 根據(jù)本段標題Plan each day及橫線前一句Write a to-do list, putting the most important task at the top. 可知這一段正是關(guān)于如何對每一天的活動計劃進行安排,要把重要的事項放在前面。選項中G項:每一個活動都應(yīng)該被認真考慮。符合這一段的中心思想。

【3】D 根據(jù)本段標題Prioritize(按重要性排列) your weekly schedule as a student.按照重要性的順序排列你的日常事務(wù),重要的事務(wù)放在前面,不重要的放在后面。選項中D項Any academic studies must come first, then extra curriculum activities, and then social life.正是按照這個順序的排練。故D正確。

【4】E 根據(jù)本段第一句Keep a diary of everything you do for free days to determine how you are spending your time.可知我們要記錄自己多的每一件事情,以此來評價自己所花時間是否合理。選項中只有E項Evaluate how you’re spending your time.符合段落大意。

【5】A 本段主題是Get plenty of sleep, eat a healthy diet and exercise regularly.要有充足的睡眠,健康的飲食以及經(jīng)常鍛煉。這些都屬于健康的生活方式,只有健康的身體才可以幫助我們更好地完成時間的管理。

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